Chicken Breast Rndm Fried Creole Halved Lengthwise EA - calories, carbs, nutrition

Chicken Breast Rndm Fried Creole Halved Lengthwise EA Nutritional Facts

Serving Size: 1 Ea

• Carbs - 13 g
• Dietary Fiber - 2 g
• Sugars - 1 g
• Fat - 15 g
• Saturated - 2 g
• Polyunsaturated - 4 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 30 g
• Sodium - 1500 mg
• Potassium - 340 mg
• Cholesterol - 95 mg
• Vitamin A - 11.3 %
• Vitamin C - 3.4 %
• Calcium - 6.7 %
• Iron - 14.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken breast rndm fried creole halved lengthwise ea?

Chicken Breast Rndm Fried Creole Halved Lengthwise EA contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breast rndm fried creole halved lengthwise ea:

• 1 Ea: 310 grams

If you are unsure about the size of your chicken breast rndm fried creole halved lengthwise ea, you can estimate that an average chicken breast rndm fried creole halved lengthwise ea contains about 310 calories. About 17% of chicken breast rndm fried creole halved lengthwise ea calories come from carbs, 39% from protein, and 44% from fat.

How many carbs are in chicken breast rndm fried creole halved lengthwise ea?

Here is the carb content of standard serving sizes chicken breast rndm fried creole halved lengthwise ea:

• 1 Ea: 13 grams

Chicken Breast Rndm Fried Creole Halved Lengthwise EA also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Chicken Breast Rndm Fried Creole Halved Lengthwise EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Hiking - 73 minutes
• Pilates - 40 minutes
• Skating - 97 minutes
• Basketball - 22 minutes
• Rugby - 30 minutes
• Badminton - 46 minutes
• Climbing - 52 minutes
• Infrared Sauna - 20 minutes
• Sleep - 55 minutes

How many protein are in chicken breast rndm fried creole halved lengthwise ea?

Chicken Breast Rndm Fried Creole Halved Lengthwise EA is a good source of quality protein, with just 1 Ea containing 30 grams.

Look at the list of protein content in different servings of chicken breast rndm fried creole halved lengthwise ea:

• 1 Ea: 30 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken breast rndm fried creole halved lengthwise ea?

However, despite having all the nutritious qualities of chicken breast rndm fried creole halved lengthwise ea, 1 Ea of chicken breast rndm fried creole halved lengthwise ea comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of chicken breast rndm fried creole halved lengthwise ea:

• 1 Ea: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken breast rndm fried creole halved lengthwise ea?

Chicken Breast Rndm Fried Creole Halved Lengthwise EA contain on average 15 grams of total fat per serve (1 Ea) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken breast rndm fried creole halved lengthwise ea:

• 1 Ea: 15 grams