Chicken Breast Rndm 2.5 oz Fried Harissa 2 EA - calories, carbs, nutrition

Chicken Breast Rndm 2.5 oz Fried Harissa 2 EA Nutritional Facts

Serving Size: 2 Ea

• Carbs - 20 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 17 g
• Saturated - 2 g
• Polyunsaturated - 4.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 36 g
• Sodium - 720 mg
• Potassium - 350 mg
• Cholesterol - 90 mg
• Vitamin A - 3.3 %
• Vitamin C - 8.3 %
• Calcium - 5.2 %
• Iron - 12.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken breast rndm 2.5 oz fried harissa 2 ea?

Chicken Breast Rndm 2.5 oz Fried Harissa 2 EA contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breast rndm 2.5 oz fried harissa 2 ea:

• 2 Ea: 390 grams
• 1 Ea: 195 grams

If you are unsure about the size of your chicken breast rndm 2.5 oz fried harissa 2 ea, you can estimate that an average chicken breast rndm 2.5 oz fried harissa 2 ea contains about 390 calories. About 21% of chicken breast rndm 2.5 oz fried harissa 2 ea calories come from carbs, 38% from protein, and 41% from fat.

How many carbs are in chicken breast rndm 2.5 oz fried harissa 2 ea?

Here is the carb content of standard serving sizes chicken breast rndm 2.5 oz fried harissa 2 ea:

• 2 Ea: 20 grams
• 1 Ea: 10 grams

Chicken Breast Rndm 2.5 oz Fried Harissa 2 EA also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Chicken Breast Rndm 2.5 oz Fried Harissa 2 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 390 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 59 minutes
• Running - 39 minutes
• Cleaning - 143 minutes
• Swimming - 44 minutes
• Boxing - 33 minutes
• Skipping - 92 minutes
• Golf - 48 minutes
• Volleyball - 22 minutes
• Fencing - 50 minutes
• Skiing - 79 minutes
• Lawn Mowing - 62 minutes
• Baby Sitting - 62 minutes

How many protein are in chicken breast rndm 2.5 oz fried harissa 2 ea?

Chicken Breast Rndm 2.5 oz Fried Harissa 2 EA is a good source of quality protein, with just 2 Ea containing 36 grams.

Look at the list of protein content in different servings of chicken breast rndm 2.5 oz fried harissa 2 ea:

• 2 Ea: 36 grams
• 1 Ea: 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken breast rndm 2.5 oz fried harissa 2 ea?

However, despite having all the nutritious qualities of chicken breast rndm 2.5 oz fried harissa 2 ea, 2 Ea of chicken breast rndm 2.5 oz fried harissa 2 ea comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of chicken breast rndm 2.5 oz fried harissa 2 ea:

• 2 Ea: 2 grams
• 1 Ea: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken breast rndm 2.5 oz fried harissa 2 ea?

Chicken Breast Rndm 2.5 oz Fried Harissa 2 EA contain on average 17 grams of total fat per serve (2 Ea) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken breast rndm 2.5 oz fried harissa 2 ea:

• 2 Ea: 17 grams
• 1 Ea: 8.5 grams