Chicken Breast 4 oz Ancho Lime - calories, carbs, nutrition

Chicken Breast 4 oz Ancho Lime contain several important nutrients: 1 Ea only contains 150 calories, on average. However, more than 0% of chicken breast 4 oz ancho lime is composed of carbs 0 grams. It also contains 4 grams of fat, 26 grams of protein and 0 grams of sugar.

Chicken Breast 4 oz Ancho Lime - calories, carbs, nutrition
Chicken Breast 4 oz Ancho Lime nutrition facts

150
Cals

0 g (0%)
Net Carbs

26 g (74%)
Protein

4 g (26%)
Fats

0 g
Sugars

Chicken Breast 4 oz Ancho Lime Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 4 g
  • Saturated - 1 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 26 g
  • Sodium - 100 mg
  • Potassium - 220 mg
  • Cholesterol - 70 mg
  • Vitamin A - 0.9 %
  • Vitamin C - 1.1 %
  • Calcium - 1.4 %
  • Iron - 4.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken breast 4 oz ancho lime?

How many calories are in chicken breast 4 oz ancho lime - calories, carbs, nutrition

Chicken Breast 4 oz Ancho Lime contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breast 4 oz ancho lime:

  • 1 Ea: 150 grams

If you are unsure about the size of your chicken breast 4 oz ancho lime, you can estimate that an average chicken breast 4 oz ancho lime contains about 150 calories. About 0% of chicken breast 4 oz ancho lime calories come from carbs, 74% from protein, and 26% from fat.

How many carbs are in chicken breast 4 oz ancho lime?

How many carbs are in chicken breast 4 oz ancho lime - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken breast 4 oz ancho lime:

  • 1 Ea: 0 grams

Chicken Breast 4 oz Ancho Lime also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Chicken Breast 4 oz Ancho Lime fit into your Daily Goals?

How does Chicken Breast 4 oz Ancho Lime fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat4/67 g63 g
Sodium100/2300 mg2200 mg
Cholesterol70/300 mg230 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Carbohydrates0/250 g250 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat4/67 g63 g
Carbohydrates0/250 g250 g
Protein26/75 g49 g

How long would it take to burn off 150 calories?

How long would it take to burn off 150 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 23 minutes
  • Running - 15 minutes
  • Cleaning - 55 minutes
  • Swimming - 80 minutes
  • Bodyflex - 77 minutes
  • Skating - 20 minutes
  • Golf - 96 minutes
  • Rugby - 94 minutes
  • Rowing - 84 minutes
  • Cricket - 94 minutes
  • Lawn Mowing - 49 minutes
  • Shopping - 39 minutes

How many protein are in chicken breast 4 oz ancho lime?

How many protein are in chicken breast 4 oz ancho lime - calories, carbs, nutrition

Chicken Breast 4 oz Ancho Lime is a good source of quality protein, with just 1 Ea containing 26 grams.

Look at the list of protein content in different servings of chicken breast 4 oz ancho lime:

  • 1 Ea: 26 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken breast 4 oz ancho lime?

How many sugar are in chicken breast 4 oz ancho lime - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken breast 4 oz ancho lime, 1 Ea of chicken breast 4 oz ancho lime comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chicken breast 4 oz ancho lime:

  • 1 Ea: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken breast 4 oz ancho lime?

How much fat is in chicken breast 4 oz ancho lime - calories, carbs, nutrition

Chicken Breast 4 oz Ancho Lime contain on average 4 grams of total fat per serve (1 Ea) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken breast 4 oz ancho lime:

  • 1 Ea: 4 grams