Chicken Artichoke Dip Filling - calories, carbs, nutrition
Chicken Artichoke Dip Filling contain several important nutrients: 6 ounce only contains 176 calories, on average. However, more than 23% of chicken artichoke dip filling is composed of carbs 9 grams. It also contains 11 grams of fat, 6 grams of protein and 3 grams of sugar.
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176 | 9 g (23%) | 6 g (15%) | 11 g (62%) | 3 g |
Chicken Artichoke Dip Filling Nutritional Facts
Serving Size: 6 ounce
- Carbs - 9 g
- Dietary Fiber - 1 g
- Sugars - 3 g
- Fat - 11 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 552 mg
- Potassium - --
- Cholesterol - 37 mg
- Vitamin A - 0.5 %
- Vitamin C - 10 %
- Calcium - 0.3 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken artichoke dip filling?
Chicken Artichoke Dip Filling contain around 176 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken artichoke dip filling:
- 6 ounce: 176 grams
- 1 ounce: 29.3 grams
If you are unsure about the size of your chicken artichoke dip filling, you can estimate that an average chicken artichoke dip filling contains about 176 calories. About 23% of chicken artichoke dip filling calories come from carbs, 15% from protein, and 62% from fat.
How many carbs are in chicken artichoke dip filling?
Here is the carb content of standard serving sizes chicken artichoke dip filling:
- 6 ounce: 9 grams
- 1 ounce: 1.5 grams
Chicken Artichoke Dip Filling also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).
How does Chicken Artichoke Dip Filling fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 176/2000 Cal | 1824 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 552/2300 mg | 1748 mg |
| Cholesterol | 37/300 mg | 263 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 176/2000 Cal | 1824 Cal |
| Carbohydrates | 9/250 g | 241 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 176/2000 Cal | 1824 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 9/250 g | 241 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 176 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 64 minutes
- Walking - 25 minutes
- Yoga - 62 minutes
- Dansing - 24 minutes
- Bowling - 33 minutes
- Curling - 32 minutes
- Fencing - 65 minutes
- Snowboarding - 41 minutes
- Gardening - 53 minutes
- Sleep - 98 minutes
How many protein are in chicken artichoke dip filling?
Chicken Artichoke Dip Filling is a good source of quality protein, with just 6 ounce containing 6 grams.
Look at the list of protein content in different servings of chicken artichoke dip filling:
- 6 ounce: 6 grams
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken artichoke dip filling?
However, despite having all the nutritious qualities of chicken artichoke dip filling, 6 ounce of chicken artichoke dip filling comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chicken artichoke dip filling:
- 6 ounce: 3 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken artichoke dip filling?
Chicken Artichoke Dip Filling contain on average 11 grams of total fat per serve (6 ounce) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken artichoke dip filling:
- 6 ounce: 11 grams
- 1 ounce: 1.8 grams
