Chicken 8 Cut Pulled Garlic 4 oz - calories, carbs, nutrition

Chicken 8 Cut Pulled Garlic 4 oz contain several important nutrients: 4 ounce only contains 300 calories, on average. However, more than 3% of chicken 8 cut pulled garlic 4 oz is composed of carbs 2 grams. It also contains 21 grams of fat, 22 grams of protein and 0.5 grams of sugar.

Chicken 8 Cut Pulled Garlic 4 oz - calories, carbs, nutrition
Chicken 8 Cut Pulled Garlic 4 oz nutrition facts

300
Cals

2 g (3%)
Net Carbs

22 g (31%)
Protein

21 g (66%)
Fats

0.5 g
Sugars

Chicken 8 Cut Pulled Garlic 4 oz Nutritional Facts

Serving Size: 4 ounce

  • Carbs - 2 g
  • Dietary Fiber - 0 g
  • Sugars - 0.5 g
  • Fat - 21 g
  • Saturated - 6 g
  • Polyunsaturated - 5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 22 g
  • Sodium - 1170 mg
  • Potassium - 230 mg
  • Cholesterol - 80 mg
  • Vitamin A - 8 %
  • Vitamin C - 5.1 %
  • Calcium - 2.7 %
  • Iron - 6.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken 8 cut pulled garlic 4 oz?

How many calories are in chicken 8 cut pulled garlic 4 oz - calories, carbs, nutrition

Chicken 8 Cut Pulled Garlic 4 oz contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken 8 cut pulled garlic 4 oz:

  • 4 ounce: 300 grams
  • 1 ounce: 75 grams

If you are unsure about the size of your chicken 8 cut pulled garlic 4 oz, you can estimate that an average chicken 8 cut pulled garlic 4 oz contains about 300 calories. About 3% of chicken 8 cut pulled garlic 4 oz calories come from carbs, 31% from protein, and 66% from fat.

How many carbs are in chicken 8 cut pulled garlic 4 oz?

How many carbs are in chicken 8 cut pulled garlic 4 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken 8 cut pulled garlic 4 oz:

  • 4 ounce: 2 grams
  • 1 ounce: 0.5 grams

Chicken 8 Cut Pulled Garlic 4 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Chicken 8 Cut Pulled Garlic 4 oz fit into your Daily Goals?

How does Chicken 8 Cut Pulled Garlic 4 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal300/2000 Cal1700 Cal
Fat21/67 g46 g
Sodium1170/2300 mg1130 mg
Cholesterol80/300 mg220 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal300/2000 Cal1700 Cal
Carbohydrates2/250 g248 g
Sugar0.5/75 g74,5 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal300/2000 Cal1700 Cal
Fat21/67 g46 g
Carbohydrates2/250 g248 g
Protein22/75 g53 g

How long would it take to burn off 300 calories?

How long would it take to burn off 300 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 46 minutes
  • Running - 30 minutes
  • Cleaning - 110 minutes
  • Hiking - 77 minutes
  • Pilates - 35 minutes
  • Dansing - 54 minutes
  • Bowling - 80 minutes
  • Riding - 29 minutes
  • Rowing - 20 minutes
  • Cricket - 18 minutes
  • Infrared Sauna - 75 minutes
  • Baby Sitting - 61 minutes

How many protein are in chicken 8 cut pulled garlic 4 oz?

How many protein are in chicken 8 cut pulled garlic 4 oz - calories, carbs, nutrition

Chicken 8 Cut Pulled Garlic 4 oz is a good source of quality protein, with just 4 ounce containing 22 grams.

Look at the list of protein content in different servings of chicken 8 cut pulled garlic 4 oz:

  • 4 ounce: 22 grams
  • 1 ounce: 5.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken 8 cut pulled garlic 4 oz?

How many sugar are in chicken 8 cut pulled garlic 4 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken 8 cut pulled garlic 4 oz, 4 ounce of chicken 8 cut pulled garlic 4 oz comes with almost 0.5 extra grams of added sugar.

Compare the sugar content of different servings of chicken 8 cut pulled garlic 4 oz:

  • 4 ounce: 0.5 grams
  • 1 ounce: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken 8 cut pulled garlic 4 oz?

How much fat is in chicken 8 cut pulled garlic 4 oz - calories, carbs, nutrition

Chicken 8 Cut Pulled Garlic 4 oz contain on average 21 grams of total fat per serve (4 ounce) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken 8 cut pulled garlic 4 oz:

  • 4 ounce: 21 grams
  • 1 ounce: 5.3 grams