Chicken 8 Cut Fried Smothered with Onions & Mushrooms 2 PC - calories, carbs, nutrition
Chicken 8 Cut Fried Smothered with Onions & Mushrooms 2 PC contain several important nutrients: 1 Entree only contains 1010 calories, on average. However, more than 10% of chicken 8 cut fried smothered with onions & mushrooms 2 pc is composed of carbs 25 grams. It also contains 68 grams of fat, 71 grams of protein and 2 grams of sugar.
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1010 | 25 g (10%) | 71 g (29%) | 68 g (61%) | 2 g |
Chicken 8 Cut Fried Smothered with Onions & Mushrooms 2 PC Nutritional Facts
Serving Size: 1 Entree
- Carbs - 25 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 68 g
- Saturated - 24 g
- Polyunsaturated - 13 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 71 g
- Sodium - 690 mg
- Potassium - 760 mg
- Cholesterol - 275 mg
- Vitamin A - 21.1 %
- Vitamin C - 4.5 %
- Calcium - 6.4 %
- Iron - 29.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken 8 cut fried smothered with onions & mushrooms 2 pc?
Chicken 8 Cut Fried Smothered with Onions & Mushrooms 2 PC contain around 1010 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken 8 cut fried smothered with onions & mushrooms 2 pc:
- 1 Entree: 1010 grams
If you are unsure about the size of your chicken 8 cut fried smothered with onions & mushrooms 2 pc, you can estimate that an average chicken 8 cut fried smothered with onions & mushrooms 2 pc contains about 1010 calories. About 10% of chicken 8 cut fried smothered with onions & mushrooms 2 pc calories come from carbs, 29% from protein, and 61% from fat.
How many carbs are in chicken 8 cut fried smothered with onions & mushrooms 2 pc?
Here is the carb content of standard serving sizes chicken 8 cut fried smothered with onions & mushrooms 2 pc:
- 1 Entree: 25 grams
Chicken 8 Cut Fried Smothered with Onions & Mushrooms 2 PC also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Chicken 8 Cut Fried Smothered with Onions & Mushrooms 2 PC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1010/2000 Cal | 990 Cal |
| Fat | 68/67 g | -1 g |
| Sodium | 690/2300 mg | 1610 mg |
| Cholesterol | 275/300 mg | 25 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1010/2000 Cal | 990 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1010/2000 Cal | 990 Cal |
| Fat | 68/67 g | -1 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 71/75 g | 4 g |
How long would it take to burn off 1010 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 155 minutes
- Running - 103 minutes
- Cleaning - 372 minutes
- Hiking - 91 minutes
- Yoga - 71 minutes
- Skating - 34 minutes
- Tennis - 23 minutes
- Riding - 80 minutes
- Rowing - 67 minutes
- Snowboarding - 92 minutes
- Lawn Mowing - 20 minutes
- Dog Walking - 77 minutes
How many protein are in chicken 8 cut fried smothered with onions & mushrooms 2 pc?
Chicken 8 Cut Fried Smothered with Onions & Mushrooms 2 PC is a good source of quality protein, with just 1 Entree containing 71 grams.
Look at the list of protein content in different servings of chicken 8 cut fried smothered with onions & mushrooms 2 pc:
- 1 Entree: 71 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken 8 cut fried smothered with onions & mushrooms 2 pc?
However, despite having all the nutritious qualities of chicken 8 cut fried smothered with onions & mushrooms 2 pc, 1 Entree of chicken 8 cut fried smothered with onions & mushrooms 2 pc comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of chicken 8 cut fried smothered with onions & mushrooms 2 pc:
- 1 Entree: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken 8 cut fried smothered with onions & mushrooms 2 pc?
Chicken 8 Cut Fried Smothered with Onions & Mushrooms 2 PC contain on average 68 grams of total fat per serve (1 Entree) – the majority - 44 grams - of that fat is also classified as unsaturated, with only 24 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken 8 cut fried smothered with onions & mushrooms 2 pc:
- 1 Entree: 68 grams
