Chicken 8 Cut Baked Rotisserie Seasoned 2 PC - calories, carbs, nutrition
Chicken 8 Cut Baked Rotisserie Seasoned 2 PC contain several important nutrients: 2 Ea only contains 550 calories, on average. However, more than 0% of chicken 8 cut baked rotisserie seasoned 2 pc is composed of carbs 0 grams. It also contains 35 grams of fat, 53 grams of protein and 0 grams of sugar.
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550 | 0 g (0%) | 53 g (40%) | 35 g (60%) | 0 g |
Chicken 8 Cut Baked Rotisserie Seasoned 2 PC Nutritional Facts
Serving Size: 2 Ea
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 35 g
- Saturated - 8 g
- Polyunsaturated - 9 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 53 g
- Sodium - 240 mg
- Potassium - 440 mg
- Cholesterol - 170 mg
- Vitamin A - 7.2 %
- Vitamin C - 0.1 %
- Calcium - 3.1 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken 8 cut baked rotisserie seasoned 2 pc?
Chicken 8 Cut Baked Rotisserie Seasoned 2 PC contain around 550 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken 8 cut baked rotisserie seasoned 2 pc:
- 2 Ea: 550 grams
- 1 Ea: 275 grams
If you are unsure about the size of your chicken 8 cut baked rotisserie seasoned 2 pc, you can estimate that an average chicken 8 cut baked rotisserie seasoned 2 pc contains about 550 calories. About 0% of chicken 8 cut baked rotisserie seasoned 2 pc calories come from carbs, 40% from protein, and 60% from fat.
How many carbs are in chicken 8 cut baked rotisserie seasoned 2 pc?
Here is the carb content of standard serving sizes chicken 8 cut baked rotisserie seasoned 2 pc:
- 2 Ea: 0 grams
- 1 Ea: 0 grams
Chicken 8 Cut Baked Rotisserie Seasoned 2 PC also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Chicken 8 Cut Baked Rotisserie Seasoned 2 PC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Fat | 35/67 g | 32 g |
| Sodium | 240/2300 mg | 2060 mg |
| Cholesterol | 170/300 mg | 130 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Fat | 35/67 g | 32 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 53/75 g | 22 g |
How long would it take to burn off 550 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 84 minutes
- Running - 56 minutes
- Cleaning - 202 minutes
- Hiking - 74 minutes
- Pilates - 68 minutes
- Dansing - 29 minutes
- Basketball - 78 minutes
- Riding - 80 minutes
- Squash - 67 minutes
- Climbing - 61 minutes
- Croquet - 94 minutes
- Baby Sitting - 23 minutes
How many protein are in chicken 8 cut baked rotisserie seasoned 2 pc?
Chicken 8 Cut Baked Rotisserie Seasoned 2 PC is a good source of quality protein, with just 2 Ea containing 53 grams.
Look at the list of protein content in different servings of chicken 8 cut baked rotisserie seasoned 2 pc:
- 2 Ea: 53 grams
- 1 Ea: 26.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken 8 cut baked rotisserie seasoned 2 pc?
However, despite having all the nutritious qualities of chicken 8 cut baked rotisserie seasoned 2 pc, 2 Ea of chicken 8 cut baked rotisserie seasoned 2 pc comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chicken 8 cut baked rotisserie seasoned 2 pc:
- 2 Ea: 0 grams
- 1 Ea: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken 8 cut baked rotisserie seasoned 2 pc?
Chicken 8 Cut Baked Rotisserie Seasoned 2 PC contain on average 35 grams of total fat per serve (2 Ea) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken 8 cut baked rotisserie seasoned 2 pc:
- 2 Ea: 35 grams
- 1 Ea: 17.5 grams
