Chicago Dog - calories, carbs, nutrition
Chicago Dog contain several important nutrients: 1 dog only contains 410 calories, on average. However, more than 46% of chicago dog is composed of carbs 48 grams. It also contains 19 grams of fat, 13 grams of protein and 17 grams of sugar.
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410 | 48 g (46%) | 13 g (13%) | 19 g (41%) | 17 g |
Chicago Dog Nutritional Facts
Serving Size: 1 dog
- Carbs - 48 g
- Dietary Fiber - 2 g
- Sugars - 17 g
- Fat - 19 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 13 g
- Sodium - 2330 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 4 %
- Vitamin C - 7 %
- Calcium - 7 %
- Iron - 34 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicago dog?
Chicago Dog contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicago dog:
- 1 dog: 410 grams
If you are unsure about the size of your chicago dog, you can estimate that an average chicago dog contains about 410 calories. About 46% of chicago dog calories come from carbs, 13% from protein, and 41% from fat.
How many carbs are in chicago dog?
Here is the carb content of standard serving sizes chicago dog:
- 1 dog: 48 grams
Chicago Dog also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Chicago Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 2330/2300 mg | -30 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 48/250 g | 202 g |
| Sugar | 17/75 g | 58 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 48/250 g | 202 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Walking - 35 minutes
- Bodyflex - 78 minutes
- Dansing - 31 minutes
- Tennis - 28 minutes
- Volleyball - 35 minutes
- Rowing - 33 minutes
- Climbing - 50 minutes
- Croquet - 89 minutes
- Baby Sitting - 39 minutes
How many protein are in chicago dog?
Chicago Dog is a good source of quality protein, with just 1 dog containing 13 grams.
Look at the list of protein content in different servings of chicago dog:
- 1 dog: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicago dog?
However, despite having all the nutritious qualities of chicago dog, 1 dog of chicago dog comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of chicago dog:
- 1 dog: 17 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicago dog?
Chicago Dog contain on average 19 grams of total fat per serve (1 dog) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of chicago dog:
- 1 dog: 19 grams
