Cherry Vanilla Bar - calories, carbs, nutrition
Cherry Vanilla Bar contain several important nutrients: 1 bar only contains 120 calories, on average. However, more than 72% of cherry vanilla bar is composed of carbs 23 grams. It also contains 3 grams of fat, 2 grams of protein and 9 grams of sugar.
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120 | 23 g (72%) | 2 g (6%) | 3 g (21%) | 9 g |
Cherry Vanilla Bar Nutritional Facts
Serving Size: 1 bar
- Carbs - 23 g
- Dietary Fiber - 3 g
- Sugars - 9 g
- Fat - 3 g
- Saturated - 0 g
- Polyunsaturated - 1 g
- Monounsaturated - 1.5 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 100 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cherry vanilla bar?
Cherry Vanilla Bar contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cherry vanilla bar:
- 1 bar: 120 grams
If you are unsure about the size of your cherry vanilla bar, you can estimate that an average cherry vanilla bar contains about 120 calories. About 72% of cherry vanilla bar calories come from carbs, 6% from protein, and 21% from fat.
How many carbs are in cherry vanilla bar?
Here is the carb content of standard serving sizes cherry vanilla bar:
- 1 bar: 23 grams
Cherry Vanilla Bar also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Cherry Vanilla Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 100/2300 mg | 2200 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Swimming - 25 minutes
- Boxing - 92 minutes
- Skipping - 76 minutes
- Tennis - 81 minutes
- Curling - 94 minutes
- Fencing - 76 minutes
- Cricket - 70 minutes
- Soccer - 70 minutes
- Sleep - 94 minutes
How many protein are in cherry vanilla bar?
Cherry Vanilla Bar is a good source of quality protein, with just 1 bar containing 2 grams.
Look at the list of protein content in different servings of cherry vanilla bar:
- 1 bar: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cherry vanilla bar?
However, despite having all the nutritious qualities of cherry vanilla bar, 1 bar of cherry vanilla bar comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of cherry vanilla bar:
- 1 bar: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cherry vanilla bar?
Cherry Vanilla Bar contain on average 3 grams of total fat per serve (1 bar) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cherry vanilla bar:
- 1 bar: 3 grams
