Chef Pierre Country Apple Mile High Pie with Maple Crust - calories, carbs, nutrition
Chef Pierre Country Apple Mile High Pie with Maple Crust contain several important nutrients: 6.2 ounce only contains 465 calories, on average. However, more than 52% of chef pierre country apple mile high pie with maple crust is composed of carbs 62 grams. It also contains 23 grams of fat, 5 grams of protein and 29 grams of sugar.
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465 | 62 g (52%) | 5 g (4%) | 23 g (44%) | 29 g |
Chef Pierre Country Apple Mile High Pie with Maple Crust Nutritional Facts
Serving Size: 6.2 ounce
- Carbs - 62 g
- Dietary Fiber - 3 g
- Sugars - 29 g
- Fat - 23 g
- Saturated - 9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 158 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chef pierre country apple mile high pie with maple crust?
Chef Pierre Country Apple Mile High Pie with Maple Crust contain around 465 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chef pierre country apple mile high pie with maple crust:
- 6.2 ounce: 465 grams
- 1 ounce: 75 grams
If you are unsure about the size of your chef pierre country apple mile high pie with maple crust, you can estimate that an average chef pierre country apple mile high pie with maple crust contains about 465 calories. About 52% of chef pierre country apple mile high pie with maple crust calories come from carbs, 4% from protein, and 44% from fat.
How many carbs are in chef pierre country apple mile high pie with maple crust?
Here is the carb content of standard serving sizes chef pierre country apple mile high pie with maple crust:
- 6.2 ounce: 62 grams
- 1 ounce: 10 grams
Chef Pierre Country Apple Mile High Pie with Maple Crust also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 59 (net carbs = total carbs - fiber).
How does Chef Pierre Country Apple Mile High Pie with Maple Crust fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 465/2000 Cal | 1535 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 158/2300 mg | 2142 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 465/2000 Cal | 1535 Cal |
| Carbohydrates | 62/250 g | 188 g |
| Sugar | 29/75 g | 46 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 465/2000 Cal | 1535 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 62/250 g | 188 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 465 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 71 minutes
- Running - 47 minutes
- Cleaning - 171 minutes
- Diving - 32 minutes
- Pilates - 84 minutes
- Dansing - 60 minutes
- Golf - 60 minutes
- Volleyball - 86 minutes
- Rowing - 54 minutes
- Cricket - 61 minutes
- Infrared Sauna - 33 minutes
- Dog Walking - 68 minutes
How many protein are in chef pierre country apple mile high pie with maple crust?
Chef Pierre Country Apple Mile High Pie with Maple Crust is a good source of quality protein, with just 6.2 ounce containing 5 grams.
Look at the list of protein content in different servings of chef pierre country apple mile high pie with maple crust:
- 6.2 ounce: 5 grams
- 1 ounce: 0.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chef pierre country apple mile high pie with maple crust?
However, despite having all the nutritious qualities of chef pierre country apple mile high pie with maple crust, 6.2 ounce of chef pierre country apple mile high pie with maple crust comes with almost 29 extra grams of added sugar.
Compare the sugar content of different servings of chef pierre country apple mile high pie with maple crust:
- 6.2 ounce: 29 grams
- 1 ounce: 4.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chef pierre country apple mile high pie with maple crust?
Chef Pierre Country Apple Mile High Pie with Maple Crust contain on average 23 grams of total fat per serve (6.2 ounce) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of chef pierre country apple mile high pie with maple crust:
- 6.2 ounce: 23 grams
- 1 ounce: 3.7 grams
