Chef Pierre Blackberry Pie, Unbaked - calories, carbs, nutrition
Chef Pierre Blackberry Pie, Unbaked contain several important nutrients: 5.8 ounce only contains 272 calories, on average. However, more than 59% of chef pierre blackberry pie, unbaked is composed of carbs 63 grams. It also contains 18 grams of fat, 4 grams of protein and 23 grams of sugar.
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272 | 63 g (59%) | 4 g (4%) | 18 g (38%) | 23 g |
Chef Pierre Blackberry Pie, Unbaked Nutritional Facts
Serving Size: 5.8 ounce
- Carbs - 63 g
- Dietary Fiber - 4 g
- Sugars - 23 g
- Fat - 18 g
- Saturated - 8 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 400 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chef pierre blackberry pie, unbaked?
Chef Pierre Blackberry Pie, Unbaked contain around 272 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chef pierre blackberry pie, unbaked:
- 5.8 ounce: 272 grams
- 1 ounce: 46.9 grams
If you are unsure about the size of your chef pierre blackberry pie, unbaked, you can estimate that an average chef pierre blackberry pie, unbaked contains about 272 calories. About 59% of chef pierre blackberry pie, unbaked calories come from carbs, 4% from protein, and 38% from fat.
How many carbs are in chef pierre blackberry pie, unbaked?
Here is the carb content of standard serving sizes chef pierre blackberry pie, unbaked:
- 5.8 ounce: 63 grams
- 1 ounce: 10.9 grams
Chef Pierre Blackberry Pie, Unbaked also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 59 (net carbs = total carbs - fiber).
How does Chef Pierre Blackberry Pie, Unbaked fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 272/2000 Cal | 1728 Cal |
| Fat | 18/67 g | 49 g |
| Sodium | 400/2300 mg | 1900 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 272/2000 Cal | 1728 Cal |
| Carbohydrates | 63/250 g | 187 g |
| Sugar | 23/75 g | 52 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 272/2000 Cal | 1728 Cal |
| Fat | 18/67 g | 49 g |
| Carbohydrates | 63/250 g | 187 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 272 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 100 minutes
- Swimming - 95 minutes
- Boxing - 50 minutes
- Dansing - 54 minutes
- Golf - 36 minutes
- Volleyball - 67 minutes
- Rowing - 65 minutes
- Cricket - 73 minutes
- Soccer - 65 minutes
- Sleep - 24 minutes
How many protein are in chef pierre blackberry pie, unbaked?
Chef Pierre Blackberry Pie, Unbaked is a good source of quality protein, with just 5.8 ounce containing 4 grams.
Look at the list of protein content in different servings of chef pierre blackberry pie, unbaked:
- 5.8 ounce: 4 grams
- 1 ounce: 0.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chef pierre blackberry pie, unbaked?
However, despite having all the nutritious qualities of chef pierre blackberry pie, unbaked, 5.8 ounce of chef pierre blackberry pie, unbaked comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of chef pierre blackberry pie, unbaked:
- 5.8 ounce: 23 grams
- 1 ounce: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chef pierre blackberry pie, unbaked?
Chef Pierre Blackberry Pie, Unbaked contain on average 18 grams of total fat per serve (5.8 ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of chef pierre blackberry pie, unbaked:
- 5.8 ounce: 18 grams
- 1 ounce: 3.1 grams
