Chef Pierre Banana Cream Pie - calories, carbs, nutrition

Chef Pierre Banana Cream Pie Nutritional Facts

Serving Size: 4.5 ounce

• Carbs - 49 g
• Dietary Fiber - 1 g
• Sugars - 32 g
• Fat - 20 g
• Saturated - 13 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 250 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chef pierre banana cream pie?

Chef Pierre Banana Cream Pie contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chef pierre banana cream pie:

• 4.5 ounce: 390 grams
• 1 ounce: 86.7 grams

If you are unsure about the size of your chef pierre banana cream pie, you can estimate that an average chef pierre banana cream pie contains about 390 calories. About 51% of chef pierre banana cream pie calories come from carbs, 2% from protein, and 47% from fat.

How many carbs are in chef pierre banana cream pie?

Here is the carb content of standard serving sizes chef pierre banana cream pie:

• 4.5 ounce: 49 grams
• 1 ounce: 10.9 grams

Chef Pierre Banana Cream Pie also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).

How does Chef Pierre Banana Cream Pie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 390 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 59 minutes
• Running - 39 minutes
• Cleaning - 143 minutes
• Swimming - 41 minutes
• Pilates - 76 minutes
• Skipping - 26 minutes
• Bowling - 68 minutes
• Rugby - 41 minutes
• Squash - 20 minutes
• Climbing - 77 minutes
• Lawn Mowing - 99 minutes
• Baby Sitting - 77 minutes

How many protein are in chef pierre banana cream pie?

Chef Pierre Banana Cream Pie is a good source of quality protein, with just 4.5 ounce containing 2 grams.

Look at the list of protein content in different servings of chef pierre banana cream pie:

• 4.5 ounce: 2 grams
• 1 ounce: 0.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chef pierre banana cream pie?

However, despite having all the nutritious qualities of chef pierre banana cream pie, 4.5 ounce of chef pierre banana cream pie comes with almost 32 extra grams of added sugar.

Compare the sugar content of different servings of chef pierre banana cream pie:

• 4.5 ounce: 32 grams
• 1 ounce: 7.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chef pierre banana cream pie?

Chef Pierre Banana Cream Pie contain on average 20 grams of total fat per serve (4.5 ounce) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.

Here is an example of the fat content in popular servings of chef pierre banana cream pie:

• 4.5 ounce: 20 grams
• 1 ounce: 4.4 grams