Cheesy BBQ Pulled Pork Fries - calories, carbs, nutrition

Cheesy BBQ Pulled Pork Fries Nutritional Facts

Serving Size: 13.7 ounce

• Carbs - 51 g
• Dietary Fiber - 2 g
• Sugars - 11 g
• Fat - 36 g
• Saturated - 16 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 30 g
• Sodium - 1636 mg
• Potassium - --
• Cholesterol - 97 mg
• Vitamin A - 9 %
• Vitamin C - 2 %
• Calcium - 28 %
• Iron - 3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheesy bbq pulled pork fries?

Cheesy BBQ Pulled Pork Fries contain around 656 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheesy bbq pulled pork fries:

• 13.7 ounce: 656 grams
• 1 ounce: 47.9 grams

If you are unsure about the size of your cheesy bbq pulled pork fries, you can estimate that an average cheesy bbq pulled pork fries contains about 656 calories. About 31% of cheesy bbq pulled pork fries calories come from carbs, 19% from protein, and 50% from fat.

How many carbs are in cheesy bbq pulled pork fries?

Here is the carb content of standard serving sizes cheesy bbq pulled pork fries:

• 13.7 ounce: 51 grams
• 1 ounce: 3.7 grams

Cheesy BBQ Pulled Pork Fries also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).

How does Cheesy BBQ Pulled Pork Fries fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 656 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 100 minutes
• Running - 67 minutes
• Cleaning - 241 minutes
• Hiking - 66 minutes
• Yoga - 41 minutes
• Dansing - 90 minutes
• Bowling - 69 minutes
• Volleyball - 88 minutes
• Badminton - 81 minutes
• Skiing - 19 minutes
• Soccer - 61 minutes
• Shopping - 72 minutes

How many protein are in cheesy bbq pulled pork fries?

Cheesy BBQ Pulled Pork Fries is a good source of quality protein, with just 13.7 ounce containing 30 grams.

Look at the list of protein content in different servings of cheesy bbq pulled pork fries:

• 13.7 ounce: 30 grams
• 1 ounce: 2.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheesy bbq pulled pork fries?

However, despite having all the nutritious qualities of cheesy bbq pulled pork fries, 13.7 ounce of cheesy bbq pulled pork fries comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of cheesy bbq pulled pork fries:

• 13.7 ounce: 11 grams
• 1 ounce: 0.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheesy bbq pulled pork fries?

Cheesy BBQ Pulled Pork Fries contain on average 36 grams of total fat per serve (13.7 ounce) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.

Here is an example of the fat content in popular servings of cheesy bbq pulled pork fries:

• 13.7 ounce: 36 grams
• 1 ounce: 2.6 grams