Cheesecake, Cherry Dip (Bostwick) - calories, carbs, nutrition
Cheesecake, Cherry Dip (Bostwick) contain several important nutrients: 1 Slice only contains 500 calories, on average. However, more than 67% of cheesecake, cherry dip (bostwick) is composed of carbs 84.7 grams. It also contains 16.8 grams of fat, 4.5 grams of protein and 52.9 grams of sugar.
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500 | 84.7 g (67%) | 4.5 g (4%) | 16.8 g (30%) | 52.9 g |
Cheesecake, Cherry Dip (Bostwick) Nutritional Facts
Serving Size: 1 Slice
- Carbs - 84.7 g
- Dietary Fiber - 1.9 g
- Sugars - 52.9 g
- Fat - 16.8 g
- Saturated - 9.6 g
- Polyunsaturated - 2.1 g
- Monounsaturated - 3.3 g
- Trans - 0 g
- Protein - 4.5 g
- Sodium - 391 mg
- Potassium - 129 mg
- Cholesterol - 15 mg
- Vitamin A - 11.5 %
- Vitamin C - 1.7 %
- Calcium - 3.1 %
- Iron - 13.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheesecake, cherry dip (bostwick)?
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Cheesecake, Cherry Dip (Bostwick) contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheesecake, cherry dip (bostwick):
- 1 Slice: 500 grams
If you are unsure about the size of your cheesecake, cherry dip (bostwick), you can estimate that an average cheesecake, cherry dip (bostwick) contains about 500 calories. About 67% of cheesecake, cherry dip (bostwick) calories come from carbs, 4% from protein, and 30% from fat.
How many carbs are in cheesecake, cherry dip (bostwick)?
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Here is the carb content of standard serving sizes cheesecake, cherry dip (bostwick):
- 1 Slice: 84.7 grams
Cheesecake, Cherry Dip (Bostwick) also contains 1.9 grams of fiber, depending on its size. You can subtract 1.9 grams if you are looking for the net carb content 82,8 (net carbs = total carbs - fiber).
How does Cheesecake, Cherry Dip (Bostwick) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 16.8/67 g | 50,2 g |
| Sodium | 391/2300 mg | 1909 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Carbohydrates | 84.7/250 g | 165,3 g |
| Sugar | 52.9/75 g | 22,1 g |
| Fiber | 1.9/25 g | 23,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 16.8/67 g | 50,2 g |
| Carbohydrates | 84.7/250 g | 165,3 g |
| Protein | 4.5/75 g | 70,5 g |
How long would it take to burn off 500 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 51 minutes
- Cleaning - 184 minutes
- Hiking - 67 minutes
- Boxing - 41 minutes
- Dansing - 69 minutes
- Bowling - 47 minutes
- Riding - 59 minutes
- Badminton - 46 minutes
- Skiing - 61 minutes
- Soccer - 58 minutes
- Shopping - 89 minutes
How many protein are in cheesecake, cherry dip (bostwick)?
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Cheesecake, Cherry Dip (Bostwick) is a good source of quality protein, with just 1 Slice containing 4.5 grams.
Look at the list of protein content in different servings of cheesecake, cherry dip (bostwick):
- 1 Slice: 4.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheesecake, cherry dip (bostwick)?
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However, despite having all the nutritious qualities of cheesecake, cherry dip (bostwick), 1 Slice of cheesecake, cherry dip (bostwick) comes with almost 52.9 extra grams of added sugar.
Compare the sugar content of different servings of cheesecake, cherry dip (bostwick):
- 1 Slice: 52.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheesecake, cherry dip (bostwick)?
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Cheesecake, Cherry Dip (Bostwick) contain on average 16.8 grams of total fat per serve (1 Slice) – the majority - 7,2 grams - of that fat is also classified as unsaturated, with only 9.6 grams being saturated fat.
Here is an example of the fat content in popular servings of cheesecake, cherry dip (bostwick):
- 1 Slice: 16.8 grams
