Cheeseburger Slider - calories, carbs, nutrition
Cheeseburger Slider contain several important nutrients: 1 Serving only contains 230 calories, on average. However, more than 34% of cheeseburger slider is composed of carbs 20 grams. It also contains 12 grams of fat, 11 grams of protein and 3 grams of sugar.
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230 | 20 g (34%) | 11 g (19%) | 12 g (47%) | 3 g |
Cheeseburger Slider Nutritional Facts
Serving Size: 1 Serving
- Carbs - 20 g
- Dietary Fiber - 0.8 g
- Sugars - 3 g
- Fat - 12 g
- Saturated - 5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 11 g
- Sodium - 280 mg
- Potassium - 85 mg
- Cholesterol - 30 mg
- Vitamin A - 13.1 %
- Vitamin C - 3.8 %
- Calcium - 6.5 %
- Iron - 9.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheeseburger slider?
Cheeseburger Slider contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheeseburger slider:
- 1 Serving: 230 grams
If you are unsure about the size of your cheeseburger slider, you can estimate that an average cheeseburger slider contains about 230 calories. About 34% of cheeseburger slider calories come from carbs, 19% from protein, and 47% from fat.
How many carbs are in cheeseburger slider?
Here is the carb content of standard serving sizes cheeseburger slider:
- 1 Serving: 20 grams
Cheeseburger Slider also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 19,2 (net carbs = total carbs - fiber).
How does Cheeseburger Slider fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 280/2300 mg | 2020 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Carbohydrates | 20/250 g | 230 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 20/250 g | 230 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Diving - 76 minutes
- Boxing - 80 minutes
- Dansing - 87 minutes
- Bowling - 86 minutes
- Curling - 90 minutes
- Rowing - 96 minutes
- Cricket - 43 minutes
- Croquet - 57 minutes
- Dog Walking - 22 minutes
How many protein are in cheeseburger slider?
Cheeseburger Slider is a good source of quality protein, with just 1 Serving containing 11 grams.
Look at the list of protein content in different servings of cheeseburger slider:
- 1 Serving: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheeseburger slider?
However, despite having all the nutritious qualities of cheeseburger slider, 1 Serving of cheeseburger slider comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of cheeseburger slider:
- 1 Serving: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheeseburger slider?
Cheeseburger Slider contain on average 12 grams of total fat per serve (1 Serving) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of cheeseburger slider:
- 1 Serving: 12 grams
