Cheeseburger Pizza - FOD - calories, carbs, nutrition
Cheeseburger Pizza - FOD contain several important nutrients: 1 Pizza only contains 610 calories, on average. However, more than 39% of cheeseburger pizza - fod is composed of carbs 60 grams. It also contains 28 grams of fat, 31 grams of protein and 9 grams of sugar.
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610 | 60 g (39%) | 31 g (20%) | 28 g (41%) | 9 g |
Cheeseburger Pizza - FOD Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 60 g
- Dietary Fiber - 3 g
- Sugars - 9 g
- Fat - 28 g
- Saturated - 13 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 31 g
- Sodium - 1410 mg
- Potassium - 330 mg
- Cholesterol - 65 mg
- Vitamin A - 15.6 %
- Vitamin C - 1 %
- Calcium - 52.9 %
- Iron - 24.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheeseburger pizza - fod?
Cheeseburger Pizza - FOD contain around 610 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheeseburger pizza - fod:
- 1 Pizza: 610 grams
If you are unsure about the size of your cheeseburger pizza - fod, you can estimate that an average cheeseburger pizza - fod contains about 610 calories. About 39% of cheeseburger pizza - fod calories come from carbs, 20% from protein, and 41% from fat.
How many carbs are in cheeseburger pizza - fod?
Here is the carb content of standard serving sizes cheeseburger pizza - fod:
- 1 Pizza: 60 grams
Cheeseburger Pizza - FOD also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Cheeseburger Pizza - FOD fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 28/67 g | 39 g |
| Sodium | 1410/2300 mg | 890 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 28/67 g | 39 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 610 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 93 minutes
- Running - 62 minutes
- Cleaning - 224 minutes
- Walking - 90 minutes
- Yoga - 59 minutes
- Skipping - 42 minutes
- Bowling - 91 minutes
- Volleyball - 36 minutes
- Squash - 73 minutes
- Cricket - 74 minutes
- Lawn Mowing - 57 minutes
- Sleep - 39 minutes
How many protein are in cheeseburger pizza - fod?
Cheeseburger Pizza - FOD is a good source of quality protein, with just 1 Pizza containing 31 grams.
Look at the list of protein content in different servings of cheeseburger pizza - fod:
- 1 Pizza: 31 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheeseburger pizza - fod?
However, despite having all the nutritious qualities of cheeseburger pizza - fod, 1 Pizza of cheeseburger pizza - fod comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of cheeseburger pizza - fod:
- 1 Pizza: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheeseburger pizza - fod?
Cheeseburger Pizza - FOD contain on average 28 grams of total fat per serve (1 Pizza) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of cheeseburger pizza - fod:
- 1 Pizza: 28 grams
