Cheese, Texas Grilled (Bostwick) - calories, carbs, nutrition

Cheese, Texas Grilled (Bostwick) contain several important nutrients: 1 Sandwich only contains 630 calories, on average. However, more than 34% of cheese, texas grilled (bostwick) is composed of carbs 52.9 grams. It also contains 38.6 grams of fat, 17.2 grams of protein and 0 grams of sugar.

Cheese, Texas Grilled (Bostwick) - calories, carbs, nutrition
Cheese, Texas Grilled (Bostwick) nutrition facts

630
Cals

52.9 g (34%)
Net Carbs

17.2 g (11%)
Protein

38.6 g (55%)
Fats

0 g
Sugars

Cheese, Texas Grilled (Bostwick) Nutritional Facts

Serving Size: 1 Sandwich

  • Carbs - 52.9 g
  • Dietary Fiber - 2 g
  • Sugars - 0 g
  • Fat - 38.6 g
  • Saturated - 12.7 g
  • Polyunsaturated - 8 g
  • Monounsaturated - 14.4 g
  • Trans - 1.7 g
  • Protein - 17.2 g
  • Sodium - 1194 mg
  • Potassium - 211 mg
  • Cholesterol - 36 mg
  • Vitamin A - 28.2 %
  • Vitamin C - 0 %
  • Calcium - 34.7 %
  • Iron - 9.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheese, texas grilled (bostwick)?

How many calories are in cheese, texas grilled (bostwick) - calories, carbs, nutrition

Cheese, Texas Grilled (Bostwick) contain around 630 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese, texas grilled (bostwick):

  • 1 Sandwich: 630 grams

If you are unsure about the size of your cheese, texas grilled (bostwick), you can estimate that an average cheese, texas grilled (bostwick) contains about 630 calories. About 34% of cheese, texas grilled (bostwick) calories come from carbs, 11% from protein, and 55% from fat.

How many carbs are in cheese, texas grilled (bostwick)?

How many carbs are in cheese, texas grilled (bostwick) - calories, carbs, nutrition

Here is the carb content of standard serving sizes cheese, texas grilled (bostwick):

  • 1 Sandwich: 52.9 grams

Cheese, Texas Grilled (Bostwick) also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 50,9 (net carbs = total carbs - fiber).

How does Cheese, Texas Grilled (Bostwick) fit into your Daily Goals?

How does Cheese, Texas Grilled (Bostwick) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal630/2000 Cal1370 Cal
Fat38.6/67 g28,4 g
Sodium1194/2300 mg1106 mg
Cholesterol36/300 mg264 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal630/2000 Cal1370 Cal
Carbohydrates52.9/250 g197,1 g
Sugar0/75 g75 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal630/2000 Cal1370 Cal
Fat38.6/67 g28,4 g
Carbohydrates52.9/250 g197,1 g
Protein17.2/75 g57,8 g

How long would it take to burn off 630 calories?

How long would it take to burn off 630 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 96 minutes
  • Running - 64 minutes
  • Cleaning - 232 minutes
  • Swimming - 66 minutes
  • Bodyflex - 26 minutes
  • Skipping - 71 minutes
  • Tennis - 96 minutes
  • Volleyball - 34 minutes
  • Badminton - 46 minutes
  • Snowboarding - 61 minutes
  • Croquet - 60 minutes
  • Sleep - 77 minutes

How many protein are in cheese, texas grilled (bostwick)?

How many protein are in cheese, texas grilled (bostwick) - calories, carbs, nutrition

Cheese, Texas Grilled (Bostwick) is a good source of quality protein, with just 1 Sandwich containing 17.2 grams.

Look at the list of protein content in different servings of cheese, texas grilled (bostwick):

  • 1 Sandwich: 17.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheese, texas grilled (bostwick)?

How many sugar are in cheese, texas grilled (bostwick) - calories, carbs, nutrition

However, despite having all the nutritious qualities of cheese, texas grilled (bostwick), 1 Sandwich of cheese, texas grilled (bostwick) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of cheese, texas grilled (bostwick):

  • 1 Sandwich: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheese, texas grilled (bostwick)?

How much fat is in cheese, texas grilled (bostwick) - calories, carbs, nutrition

Cheese, Texas Grilled (Bostwick) contain on average 38.6 grams of total fat per serve (1 Sandwich) – the majority - 25,9 grams - of that fat is also classified as unsaturated, with only 12.7 grams being saturated fat.

Here is an example of the fat content in popular servings of cheese, texas grilled (bostwick):

  • 1 Sandwich: 38.6 grams