Cheese Pizza Slice - calories, carbs, nutrition
Cheese Pizza Slice contain several important nutrients: 1 slice only contains 250 calories, on average. However, more than 50% of cheese pizza slice is composed of carbs 32 grams. It also contains 9 grams of fat, 12 grams of protein and 3 grams of sugar.
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250 | 32 g (50%) | 12 g (19%) | 9 g (32%) | 3 g |
Cheese Pizza Slice Nutritional Facts
Serving Size: 1 slice
- Carbs - 32 g
- Dietary Fiber - 1 g
- Sugars - 3 g
- Fat - 9 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 12 g
- Sodium - 440 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 8 %
- Vitamin C - 6 %
- Calcium - 20 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheese pizza slice?
Cheese Pizza Slice contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese pizza slice:
- 1 slice: 250 grams
If you are unsure about the size of your cheese pizza slice, you can estimate that an average cheese pizza slice contains about 250 calories. About 50% of cheese pizza slice calories come from carbs, 19% from protein, and 32% from fat.
How many carbs are in cheese pizza slice?
Here is the carb content of standard serving sizes cheese pizza slice:
- 1 slice: 32 grams
Cheese Pizza Slice also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Cheese Pizza Slice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 440/2300 mg | 1860 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 250 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 92 minutes
- Hiking - 38 minutes
- Yoga - 31 minutes
- Skipping - 95 minutes
- Golf - 65 minutes
- Rugby - 65 minutes
- Squash - 82 minutes
- Climbing - 21 minutes
- Infrared Sauna - 59 minutes
- Dog Walking - 39 minutes
How many protein are in cheese pizza slice?
Cheese Pizza Slice is a good source of quality protein, with just 1 slice containing 12 grams.
Look at the list of protein content in different servings of cheese pizza slice:
- 1 slice: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheese pizza slice?
However, despite having all the nutritious qualities of cheese pizza slice, 1 slice of cheese pizza slice comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of cheese pizza slice:
- 1 slice: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheese pizza slice?
Cheese Pizza Slice contain on average 9 grams of total fat per serve (1 slice) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of cheese pizza slice:
- 1 slice: 9 grams
