Cha Verde - calories, carbs, nutrition
Cha Verde contain several important nutrients: 200 ml (1 copo) only contains 0 calories, on average. However, more than 0 of cha verde is composed of carbs 0 grams. It also contains 0 grams of fat, 0 grams of protein and 0 grams of sugar.
0 | 0 g (0) | 0 g (0) | 0 g (0) | 0 g |
Cha Verde Nutritional Facts
Serving Size: 200 ml (1 copo)
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 50 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 104 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cha verde?
Cha Verde contain around 0 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cha verde:
- 200 ml (1 copo): 0 grams
- 1 ml (1 copo): 0 grams
- 1 container (1000 ml (1 copo) ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 0.85 cup: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are unsure about the size of your cha verde, you can estimate that an average cha verde contains about 0 calories. About 0 of cha verde calories come from carbs, 0 from protein, and 0 from fat.
How many carbs are in cha verde?
Here is the carb content of standard serving sizes cha verde:
- 200 ml (1 copo): 0 grams
- 1 ml (1 copo): 0 grams
- 1 container (1000 ml (1 copo) ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 0.85 cup: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Cha Verde also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Cha Verde fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 0/2000 Cal | 2000 Cal |
Fat | 0/67 g | 67 g |
Sodium | 50/2300 mg | 2250 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 0/2000 Cal | 2000 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 0/2000 Cal | 2000 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 0 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 0 minutes
- Running - 0 minutes
- Cleaning - 0 minutes
- Swimming - 45 minutes
- Pilates - 59 minutes
- Dansing - 59 minutes
- Bowling - 41 minutes
- Riding - 61 minutes
- Rowing - 85 minutes
- Cricket - 25 minutes
- Lawn Mowing - 82 minutes
- Baby Sitting - 41 minutes
How many protein are in cha verde?
Cha Verde is a good source of quality protein, with just 200 ml (1 copo) containing 0 grams.
Look at the list of protein content in different servings of cha verde:
- 200 ml (1 copo): 0 grams
- 1 ml (1 copo): 0 grams
- 1 container (1000 ml (1 copo) ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 0.85 cup: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cha verde?
However, despite having all the nutritious qualities of cha verde, 200 ml (1 copo) of cha verde comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of cha verde:
- 200 ml (1 copo): 0 grams
- 1 ml (1 copo): 0 grams
- 1 container (1000 ml (1 copo) ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 0.85 cup: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cha verde?
Cha Verde contain on average 0 grams of total fat per serve (200 ml (1 copo)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cha verde:
- 200 ml (1 copo): 0 grams
- 1 ml (1 copo): 0 grams
- 1 container (1000 ml (1 copo) ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 0.85 cup: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams