Cerner Kids Cheddar Biscuits - calories, carbs, nutrition
Cerner Kids Cheddar Biscuits contain several important nutrients: 1.73 ounce only contains 141 calories, on average. However, more than 39% of cerner kids cheddar biscuits is composed of carbs 14 grams. It also contains 8 grams of fat, 4 grams of protein and 2 grams of sugar.
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141 | 14 g (39%) | 4 g (11%) | 8 g (50%) | 2 g |
Cerner Kids Cheddar Biscuits Nutritional Facts
Serving Size: 1.73 ounce
- Carbs - 14 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 8 g
- Saturated - 3.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 4 g
- Sodium - 297 mg
- Potassium - --
- Cholesterol - 12 mg
- Vitamin A - 0.1 %
- Vitamin C - 0 %
- Calcium - 0.9 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cerner kids cheddar biscuits?
Cerner Kids Cheddar Biscuits contain around 141 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cerner kids cheddar biscuits:
- 1.73 ounce: 141 grams
- 1 ounce: 81.5 grams
If you are unsure about the size of your cerner kids cheddar biscuits, you can estimate that an average cerner kids cheddar biscuits contains about 141 calories. About 39% of cerner kids cheddar biscuits calories come from carbs, 11% from protein, and 50% from fat.
How many carbs are in cerner kids cheddar biscuits?
Here is the carb content of standard serving sizes cerner kids cheddar biscuits:
- 1.73 ounce: 14 grams
- 1 ounce: 8.1 grams
Cerner Kids Cheddar Biscuits also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Cerner Kids Cheddar Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 141/2000 Cal | 1859 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 297/2300 mg | 2003 mg |
| Cholesterol | 12/300 mg | 288 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 141/2000 Cal | 1859 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 141/2000 Cal | 1859 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 141 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Diving - 63 minutes
- Boxing - 66 minutes
- Skating - 83 minutes
- Bowling - 53 minutes
- Rugby - 33 minutes
- Fencing - 88 minutes
- Climbing - 33 minutes
- Soccer - 57 minutes
- Sleep - 71 minutes
How many protein are in cerner kids cheddar biscuits?
Cerner Kids Cheddar Biscuits is a good source of quality protein, with just 1.73 ounce containing 4 grams.
Look at the list of protein content in different servings of cerner kids cheddar biscuits:
- 1.73 ounce: 4 grams
- 1 ounce: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cerner kids cheddar biscuits?
However, despite having all the nutritious qualities of cerner kids cheddar biscuits, 1.73 ounce of cerner kids cheddar biscuits comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of cerner kids cheddar biscuits:
- 1.73 ounce: 2 grams
- 1 ounce: 1.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cerner kids cheddar biscuits?
Cerner Kids Cheddar Biscuits contain on average 8 grams of total fat per serve (1.73 ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cerner kids cheddar biscuits:
- 1.73 ounce: 8 grams
- 1 ounce: 4.6 grams
