Carrot Orange Pineapple Juice 12 oz - calories, carbs, nutrition

Carrot Orange Pineapple Juice 12 oz Nutritional Facts

Serving Size: 1 serving

• Carbs - 53.8 g
• Dietary Fiber - 13 g
• Sugars - 15.2 g
• Fat - 0.9 g
• Saturated - 0.1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 4 g
• Sodium - 64 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 11.2 %
• Vitamin C - 333.5 %
• Calcium - 18.2 %
• Iron - 12.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in carrot orange pineapple juice 12 oz?

Carrot Orange Pineapple Juice 12 oz contain around 217 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carrot orange pineapple juice 12 oz:

• 1 serving: 217 grams

If you are unsure about the size of your carrot orange pineapple juice 12 oz, you can estimate that an average carrot orange pineapple juice 12 oz contains about 217 calories. About 90% of carrot orange pineapple juice 12 oz calories come from carbs, 7% from protein, and 3% from fat.

How many carbs are in carrot orange pineapple juice 12 oz?

Here is the carb content of standard serving sizes carrot orange pineapple juice 12 oz:

• 1 serving: 53.8 grams

Carrot Orange Pineapple Juice 12 oz also contains 13 grams of fiber, depending on its size. You can subtract 13 grams if you are looking for the net carb content 40,8 (net carbs = total carbs - fiber).

How does Carrot Orange Pineapple Juice 12 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 217 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 79 minutes
• Diving - 60 minutes
• Boxing - 66 minutes
• Skating - 97 minutes
• Bowling - 18 minutes
• Curling - 65 minutes
• Squash - 69 minutes
• Snowboarding - 16 minutes
• Gardening - 20 minutes
• Dog Walking - 39 minutes

How many protein are in carrot orange pineapple juice 12 oz?

Carrot Orange Pineapple Juice 12 oz is a good source of quality protein, with just 1 serving containing 4 grams.

Look at the list of protein content in different servings of carrot orange pineapple juice 12 oz:

• 1 serving: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in carrot orange pineapple juice 12 oz?

However, despite having all the nutritious qualities of carrot orange pineapple juice 12 oz, 1 serving of carrot orange pineapple juice 12 oz comes with almost 15.2 extra grams of added sugar.

Compare the sugar content of different servings of carrot orange pineapple juice 12 oz:

• 1 serving: 15.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in carrot orange pineapple juice 12 oz?

Carrot Orange Pineapple Juice 12 oz contain on average 0.9 grams of total fat per serve (1 serving) – the majority - 0,8 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of carrot orange pineapple juice 12 oz:

• 1 serving: 0.9 grams