Carnitas Street Corn Taco - calories, carbs, nutrition
Carnitas Street Corn Taco contain several important nutrients: 3.7 ounce only contains 194 calories, on average. However, more than 41% of carnitas street corn taco is composed of carbs 19 grams. It also contains 9.5 grams of fat, 6 grams of protein and 1 grams of sugar.
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194 | 19 g (41%) | 6 g (13%) | 9.5 g (46%) | 1 g |
Carnitas Street Corn Taco Nutritional Facts
Serving Size: 3.7 ounce
- Carbs - 19 g
- Dietary Fiber - 2 g
- Sugars - 1 g
- Fat - 9.5 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 217 mg
- Potassium - --
- Cholesterol - 22 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in carnitas street corn taco?
Carnitas Street Corn Taco contain around 194 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carnitas street corn taco:
- 3.7 ounce: 194 grams
- 1 ounce: 52.4 grams
If you are unsure about the size of your carnitas street corn taco, you can estimate that an average carnitas street corn taco contains about 194 calories. About 41% of carnitas street corn taco calories come from carbs, 13% from protein, and 46% from fat.
How many carbs are in carnitas street corn taco?
Here is the carb content of standard serving sizes carnitas street corn taco:
- 3.7 ounce: 19 grams
- 1 ounce: 5.1 grams
Carnitas Street Corn Taco also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).
How does Carnitas Street Corn Taco fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 194/2000 Cal | 1806 Cal |
| Fat | 9.5/67 g | 57,5 g |
| Sodium | 217/2300 mg | 2083 mg |
| Cholesterol | 22/300 mg | 278 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 194/2000 Cal | 1806 Cal |
| Carbohydrates | 19/250 g | 231 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 194/2000 Cal | 1806 Cal |
| Fat | 9.5/67 g | 57,5 g |
| Carbohydrates | 19/250 g | 231 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 194 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 71 minutes
- Diving - 29 minutes
- Bodyflex - 65 minutes
- Burpee - 93 minutes
- Basketball - 67 minutes
- Curling - 30 minutes
- Fencing - 41 minutes
- Cricket - 27 minutes
- Lawn Mowing - 46 minutes
- Baby Sitting - 97 minutes
How many protein are in carnitas street corn taco?
Carnitas Street Corn Taco is a good source of quality protein, with just 3.7 ounce containing 6 grams.
Look at the list of protein content in different servings of carnitas street corn taco:
- 3.7 ounce: 6 grams
- 1 ounce: 1.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in carnitas street corn taco?
However, despite having all the nutritious qualities of carnitas street corn taco, 3.7 ounce of carnitas street corn taco comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of carnitas street corn taco:
- 3.7 ounce: 1 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in carnitas street corn taco?
Carnitas Street Corn Taco contain on average 9.5 grams of total fat per serve (3.7 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of carnitas street corn taco:
- 3.7 ounce: 9.5 grams
- 1 ounce: 2.6 grams
