Caribbean Jerk Pizza (10") - calories, carbs, nutrition
Caribbean Jerk Pizza (10") contain several important nutrients: 1 Serving only contains 880 calories, on average. However, more than 39% of caribbean jerk pizza (10") is composed of carbs 86 grams. It also contains 37 grams of fat, 50 grams of protein and 9 grams of sugar.
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880 | 86 g (39%) | 50 g (23%) | 37 g (38%) | 9 g |
Caribbean Jerk Pizza (10") Nutritional Facts
Serving Size: 1 Serving
- Carbs - 86 g
- Dietary Fiber - 6 g
- Sugars - 9 g
- Fat - 37 g
- Saturated - 12 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 50 g
- Sodium - 1870 mg
- Potassium - 400 mg
- Cholesterol - 110 mg
- Vitamin A - 25.7 %
- Vitamin C - 74 %
- Calcium - 63 %
- Iron - 34.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in caribbean jerk pizza (10")?
Caribbean Jerk Pizza (10") contain around 880 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caribbean jerk pizza (10"):
- 1 Serving: 880 grams
If you are unsure about the size of your caribbean jerk pizza (10"), you can estimate that an average caribbean jerk pizza (10") contains about 880 calories. About 39% of caribbean jerk pizza (10") calories come from carbs, 23% from protein, and 38% from fat.
How many carbs are in caribbean jerk pizza (10")?
Here is the carb content of standard serving sizes caribbean jerk pizza (10"):
- 1 Serving: 86 grams
Caribbean Jerk Pizza (10") also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 80 (net carbs = total carbs - fiber).
How does Caribbean Jerk Pizza (10") fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Fat | 37/67 g | 30 g |
| Sodium | 1870/2300 mg | 430 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Carbohydrates | 86/250 g | 164 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Fat | 37/67 g | 30 g |
| Carbohydrates | 86/250 g | 164 g |
| Protein | 50/75 g | 25 g |
How long would it take to burn off 880 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 135 minutes
- Running - 90 minutes
- Cleaning - 324 minutes
- Walking - 63 minutes
- Boxing - 83 minutes
- Burpee - 97 minutes
- Golf - 30 minutes
- Riding - 63 minutes
- Fencing - 73 minutes
- Skiing - 51 minutes
- Lawn Mowing - 17 minutes
- Baby Sitting - 17 minutes
How many protein are in caribbean jerk pizza (10")?
Caribbean Jerk Pizza (10") is a good source of quality protein, with just 1 Serving containing 50 grams.
Look at the list of protein content in different servings of caribbean jerk pizza (10"):
- 1 Serving: 50 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in caribbean jerk pizza (10")?
However, despite having all the nutritious qualities of caribbean jerk pizza (10"), 1 Serving of caribbean jerk pizza (10") comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of caribbean jerk pizza (10"):
- 1 Serving: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in caribbean jerk pizza (10")?
Caribbean Jerk Pizza (10") contain on average 37 grams of total fat per serve (1 Serving) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of caribbean jerk pizza (10"):
- 1 Serving: 37 grams
