Caramel Pecan Brownie - calories, carbs, nutrition

Caramel Pecan Brownie Nutritional Facts

Serving Size: 57 gram

• Carbs - 32 g
• Dietary Fiber - 2 g
• Sugars - 26 g
• Fat - 14 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 95 mg
• Potassium - 0 mg
• Cholesterol - 20 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caramel pecan brownie?

Caramel Pecan Brownie contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramel pecan brownie:

• 57 gram: 250 grams
• 1 milligram: 0 grams
• 1 gram: 4.4 grams
• 1 ounce: 124.3 grams
• 2 ounce: 248.7 grams
• 1 pound: 1989.4 grams
• 1 kilogram: 4386 grams

If you are unsure about the size of your caramel pecan brownie, you can estimate that an average caramel pecan brownie contains about 250 calories. About 48% of caramel pecan brownie calories come from carbs, 5% from protein, and 47% from fat.

How many carbs are in caramel pecan brownie?

Here is the carb content of standard serving sizes caramel pecan brownie:

• 57 gram: 32 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 15.9 grams
• 2 ounce: 31.8 grams
• 1 pound: 254.6 grams
• 1 kilogram: 561.4 grams

Caramel Pecan Brownie also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Caramel Pecan Brownie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 250 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 92 minutes
• Hiking - 15 minutes
• Bodyflex - 99 minutes
• Dansing - 79 minutes
• Bowling - 47 minutes
• Rugby - 35 minutes
• Badminton - 30 minutes
• Climbing - 25 minutes
• Infrared Sauna - 53 minutes
• Dog Walking - 49 minutes

How many protein are in caramel pecan brownie?

Caramel Pecan Brownie is a good source of quality protein, with just 57 gram containing 3 grams.

Look at the list of protein content in different servings of caramel pecan brownie:

• 57 gram: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 2 ounce: 3 grams
• 1 pound: 23.9 grams
• 1 kilogram: 52.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caramel pecan brownie?

However, despite having all the nutritious qualities of caramel pecan brownie, 57 gram of caramel pecan brownie comes with almost 26 extra grams of added sugar.

Compare the sugar content of different servings of caramel pecan brownie:

• 57 gram: 26 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 12.9 grams
• 2 ounce: 25.9 grams
• 1 pound: 206.9 grams
• 1 kilogram: 456.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caramel pecan brownie?

Caramel Pecan Brownie contain on average 14 grams of total fat per serve (57 gram) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of caramel pecan brownie:

• 57 gram: 14 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 7 grams
• 2 ounce: 13.9 grams
• 1 pound: 111.4 grams
• 1 kilogram: 245.6 grams