Caprese Pizza - calories, carbs, nutrition
Caprese Pizza contain several important nutrients: 0.25 pizza only contains 385 calories, on average. However, more than 50% of caprese pizza is composed of carbs 47 grams. It also contains 15.2 grams of fat, 12 grams of protein and 0 grams of sugar.
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385 | 47 g (50%) | 12 g (13%) | 15.2 g (37%) | 0 g |
Caprese Pizza Nutritional Facts
Serving Size: 0.25 pizza
- Carbs - 47 g
- Dietary Fiber - 7 g
- Sugars - 0 g
- Fat - 15.2 g
- Saturated - 5.1 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 7.3 g
- Trans - 0 g
- Protein - 12 g
- Sodium - 676 mg
- Potassium - 0 mg
- Cholesterol - 17 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in caprese pizza?
Caprese Pizza contain around 385 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caprese pizza:
- 0.25 pizza: 385 grams
- 1 pizza: 1540 grams
- 1 container (1 pizza ea.): 1540 grams
If you are unsure about the size of your caprese pizza, you can estimate that an average caprese pizza contains about 385 calories. About 50% of caprese pizza calories come from carbs, 13% from protein, and 37% from fat.
How many carbs are in caprese pizza?
Here is the carb content of standard serving sizes caprese pizza:
- 0.25 pizza: 47 grams
- 1 pizza: 188 grams
- 1 container (1 pizza ea.): 188 grams
Caprese Pizza also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Caprese Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 385/2000 Cal | 1615 Cal |
| Fat | 15.2/67 g | 51,8 g |
| Sodium | 676/2300 mg | 1624 mg |
| Cholesterol | 17/300 mg | 283 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 385/2000 Cal | 1615 Cal |
| Carbohydrates | 47/250 g | 203 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 385/2000 Cal | 1615 Cal |
| Fat | 15.2/67 g | 51,8 g |
| Carbohydrates | 47/250 g | 203 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 385 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 141 minutes
- Swimming - 76 minutes
- Boxing - 65 minutes
- Skating - 49 minutes
- Tennis - 35 minutes
- Rugby - 91 minutes
- Badminton - 63 minutes
- Cricket - 15 minutes
- Lawn Mowing - 84 minutes
- Shopping - 54 minutes
How many protein are in caprese pizza?
Caprese Pizza is a good source of quality protein, with just 0.25 pizza containing 12 grams.
Look at the list of protein content in different servings of caprese pizza:
- 0.25 pizza: 12 grams
- 1 pizza: 48 grams
- 1 container (1 pizza ea.): 48 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in caprese pizza?
However, despite having all the nutritious qualities of caprese pizza, 0.25 pizza of caprese pizza comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of caprese pizza:
- 0.25 pizza: 0 grams
- 1 pizza: 0 grams
- 1 container (1 pizza ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in caprese pizza?
Caprese Pizza contain on average 15.2 grams of total fat per serve (0.25 pizza) – the majority - 10,1 grams - of that fat is also classified as unsaturated, with only 5.1 grams being saturated fat.
Here is an example of the fat content in popular servings of caprese pizza:
- 0.25 pizza: 15.2 grams
- 1 pizza: 60.8 grams
- 1 container (1 pizza ea.): 60.8 grams
