Candies, crispy bar with peanut butter filling - calories, carbs, nutrition
Candies, crispy bar with peanut butter filling contain several important nutrients: 1 serving 1.5 oz only contains 227.6 calories, on average. However, more than 41% of candies, crispy bar with peanut butter filling is composed of carbs 23.3 grams. It also contains 13.2 grams of fat, 4 grams of protein and 16.9 grams of sugar.
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227.6 | 23.3 g (41%) | 4 g (7%) | 13.2 g (52%) | 16.9 g |
Candies, crispy bar with peanut butter filling Nutritional Facts
Serving Size: 1 serving 1.5 oz
- Carbs - 23.3 g
- Dietary Fiber - 1.4 g
- Sugars - 16.9 g
- Fat - 13.2 g
- Saturated - 5.4 g
- Polyunsaturated - 2 g
- Monounsaturated - 4.5 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 110.9 mg
- Potassium - 123.9 mg
- Cholesterol - 2.1 mg
- Vitamin A - 0.5 %
- Vitamin C - 0.4 %
- Calcium - 2.9 %
- Iron - 3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in candies, crispy bar with peanut butter filling?
Candies, crispy bar with peanut butter filling contain around 227.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of candies, crispy bar with peanut butter filling:
- 1 serving 1.5 oz: 227.6 grams
- 100 gram: 542 grams
If you are unsure about the size of your candies, crispy bar with peanut butter filling, you can estimate that an average candies, crispy bar with peanut butter filling contains about 227.6 calories. About 41% of candies, crispy bar with peanut butter filling calories come from carbs, 7% from protein, and 52% from fat.
How many carbs are in candies, crispy bar with peanut butter filling?
Here is the carb content of standard serving sizes candies, crispy bar with peanut butter filling:
- 1 serving 1.5 oz: 23.3 grams
- 100 gram: 55.5 grams
Candies, crispy bar with peanut butter filling also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 21,9 (net carbs = total carbs - fiber).
How does Candies, crispy bar with peanut butter filling fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 227.6/2000 Cal | 1772,4 Cal |
| Fat | 13.2/67 g | 53,8 g |
| Sodium | 110.9/2300 mg | 2189,1 mg |
| Cholesterol | 2.1/300 mg | 297,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 227.6/2000 Cal | 1772,4 Cal |
| Carbohydrates | 23.3/250 g | 226,7 g |
| Sugar | 16.9/75 g | 58,1 g |
| Fiber | 1.4/25 g | 23,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 227.6/2000 Cal | 1772,4 Cal |
| Fat | 13.2/67 g | 53,8 g |
| Carbohydrates | 23.3/250 g | 226,7 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 227.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 23 minutes
- Cleaning - 83 minutes
- Diving - 35 minutes
- Pilates - 90 minutes
- Dansing - 67 minutes
- Tennis - 66 minutes
- Rugby - 98 minutes
- Fencing - 18 minutes
- Snowboarding - 65 minutes
- Soccer - 87 minutes
- Sleep - 72 minutes
How many protein are in candies, crispy bar with peanut butter filling?
Candies, crispy bar with peanut butter filling is a good source of quality protein, with just 1 serving 1.5 oz containing 4 grams.
Look at the list of protein content in different servings of candies, crispy bar with peanut butter filling:
- 1 serving 1.5 oz: 4 grams
- 100 gram: 9.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in candies, crispy bar with peanut butter filling?
However, despite having all the nutritious qualities of candies, crispy bar with peanut butter filling, 1 serving 1.5 oz of candies, crispy bar with peanut butter filling comes with almost 16.9 extra grams of added sugar.
Compare the sugar content of different servings of candies, crispy bar with peanut butter filling:
- 1 serving 1.5 oz: 16.9 grams
- 100 gram: 40.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in candies, crispy bar with peanut butter filling?
Candies, crispy bar with peanut butter filling contain on average 13.2 grams of total fat per serve (1 serving 1.5 oz) – the majority - 7,8 grams - of that fat is also classified as unsaturated, with only 5.4 grams being saturated fat.
Here is an example of the fat content in popular servings of candies, crispy bar with peanut butter filling:
- 1 serving 1.5 oz: 13.2 grams
- 100 gram: 31.3 grams
