Campfire Stuffed Peppers - calories, carbs, nutrition
Campfire Stuffed Peppers contain several important nutrients: 9 ounce only contains 243 calories, on average. However, more than 18% of campfire stuffed peppers is composed of carbs 11 grams. It also contains 15 grams of fat, 15 grams of protein and 8 grams of sugar.
243 | 11 g (18%) | 15 g (25%) | 15 g (56%) | 8 g |
Campfire Stuffed Peppers Nutritional Facts
Serving Size: 9 ounce
- Carbs - 11 g
- Dietary Fiber - 3 g
- Sugars - 8 g
- Fat - 15 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 15 g
- Sodium - 239 mg
- Potassium - --
- Cholesterol - 46 mg
- Vitamin A - 1.6 %
- Vitamin C - 480 %
- Calcium - 1.2 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in campfire stuffed peppers?
Campfire Stuffed Peppers contain around 243 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of campfire stuffed peppers:
- 9 ounce: 243 grams
- 1 ounce: 27 grams
If you are unsure about the size of your campfire stuffed peppers, you can estimate that an average campfire stuffed peppers contains about 243 calories. About 18% of campfire stuffed peppers calories come from carbs, 25% from protein, and 56% from fat.
How many carbs are in campfire stuffed peppers?
Here is the carb content of standard serving sizes campfire stuffed peppers:
- 9 ounce: 11 grams
- 1 ounce: 1.2 grams
Campfire Stuffed Peppers also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).
How does Campfire Stuffed Peppers fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 243/2000 Cal | 1757 Cal |
Fat | 15/67 g | 52 g |
Sodium | 239/2300 mg | 2061 mg |
Cholesterol | 46/300 mg | 254 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 243/2000 Cal | 1757 Cal |
Carbohydrates | 11/250 g | 239 g |
Sugar | 8/75 g | 67 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 243/2000 Cal | 1757 Cal |
Fat | 15/67 g | 52 g |
Carbohydrates | 11/250 g | 239 g |
Protein | 15/75 g | 60 g |
How long would it take to burn off 243 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 37 minutes
- Running - 24 minutes
- Cleaning - 89 minutes
- Swimming - 88 minutes
- Pilates - 96 minutes
- Skipping - 92 minutes
- Tennis - 45 minutes
- Volleyball - 88 minutes
- Squash - 58 minutes
- Climbing - 96 minutes
- Croquet - 28 minutes
- Shopping - 72 minutes
How many protein are in campfire stuffed peppers?
Campfire Stuffed Peppers is a good source of quality protein, with just 9 ounce containing 15 grams.
Look at the list of protein content in different servings of campfire stuffed peppers:
- 9 ounce: 15 grams
- 1 ounce: 1.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in campfire stuffed peppers?
However, despite having all the nutritious qualities of campfire stuffed peppers, 9 ounce of campfire stuffed peppers comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of campfire stuffed peppers:
- 9 ounce: 8 grams
- 1 ounce: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in campfire stuffed peppers?
Campfire Stuffed Peppers contain on average 15 grams of total fat per serve (9 ounce) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of campfire stuffed peppers:
- 9 ounce: 15 grams
- 1 ounce: 1.7 grams