CAMPBELL'S, 98% Fat Free Cream of Mushroom Soup, condensed - calories, carbs, nutrition
CAMPBELL'S, 98% Fat Free Cream of Mushroom Soup, condensed contain several important nutrients: 0.5 cup condensed only contains 65.7 calories, on average. However, more than 57% of campbell's, 98% fat free cream of mushroom soup, condensed is composed of carbs 9.5 grams. It also contains 2.5 grams of fat, 1.4 grams of protein and 0.3 grams of sugar.
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65.7 | 9.5 g (57%) | 1.4 g (8%) | 2.5 g (34%) | 0.3 g |
CAMPBELL'S, 98% Fat Free Cream of Mushroom Soup, condensed Nutritional Facts
Serving Size: 0.5 cup condensed
- Carbs - 9.5 g
- Dietary Fiber - 1.5 g
- Sugars - 0.3 g
- Fat - 2.5 g
- Saturated - 0.4 g
- Polyunsaturated - 1.4 g
- Monounsaturated - 0.5 g
- Trans - 0 g
- Protein - 1.4 g
- Sodium - 486.1 mg
- Potassium - 539.4 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0.2 %
- Calcium - 1 %
- Iron - 2.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in campbell's, 98% fat free cream of mushroom soup, condensed?
CAMPBELL'S, 98% Fat Free Cream of Mushroom Soup, condensed contain around 65.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of campbell's, 98% fat free cream of mushroom soup, condensed:
- 0.5 cup condensed: 65.7 grams
- 1 cup condensed: 131.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 100 gram: 53 grams
- 1 ounce: 15 grams
- 1 pound: 240.4 grams
- 1 kilogram: 530 grams
If you are unsure about the size of your campbell's, 98% fat free cream of mushroom soup, condensed, you can estimate that an average campbell's, 98% fat free cream of mushroom soup, condensed contains about 65.7 calories. About 57% of campbell's, 98% fat free cream of mushroom soup, condensed calories come from carbs, 8% from protein, and 34% from fat.
How many carbs are in campbell's, 98% fat free cream of mushroom soup, condensed?
Here is the carb content of standard serving sizes campbell's, 98% fat free cream of mushroom soup, condensed:
- 0.5 cup condensed: 9.5 grams
- 1 cup condensed: 18.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 7.6 grams
- 1 ounce: 2.2 grams
- 1 pound: 34.6 grams
- 1 kilogram: 76.3 grams
CAMPBELL'S, 98% Fat Free Cream of Mushroom Soup, condensed also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).
How does CAMPBELL'S, 98% Fat Free Cream of Mushroom Soup, condensed fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 65.7/2000 Cal | 1934,3 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Sodium | 486.1/2300 mg | 1813,9 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 65.7/2000 Cal | 1934,3 Cal |
| Carbohydrates | 9.5/250 g | 240,5 g |
| Sugar | 0.3/75 g | 74,7 g |
| Fiber | 1.5/25 g | 23,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 65.7/2000 Cal | 1934,3 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Carbohydrates | 9.5/250 g | 240,5 g |
| Protein | 1.4/75 g | 73,6 g |
How long would it take to burn off 65.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 6 minutes
- Cleaning - 24 minutes
- Walking - 72 minutes
- Bodyflex - 46 minutes
- Burpee - 24 minutes
- Golf - 38 minutes
- Volleyball - 25 minutes
- Squash - 15 minutes
- Snowboarding - 39 minutes
- Infrared Sauna - 85 minutes
- Baby Sitting - 47 minutes
How many protein are in campbell's, 98% fat free cream of mushroom soup, condensed?
CAMPBELL'S, 98% Fat Free Cream of Mushroom Soup, condensed is a good source of quality protein, with just 0.5 cup condensed containing 1.4 grams.
Look at the list of protein content in different servings of campbell's, 98% fat free cream of mushroom soup, condensed:
- 0.5 cup condensed: 1.4 grams
- 1 cup condensed: 2.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 1.1 grams
- 1 ounce: 0.3 grams
- 1 pound: 5 grams
- 1 kilogram: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in campbell's, 98% fat free cream of mushroom soup, condensed?
However, despite having all the nutritious qualities of campbell's, 98% fat free cream of mushroom soup, condensed, 0.5 cup condensed of campbell's, 98% fat free cream of mushroom soup, condensed comes with almost 0.3 extra grams of added sugar.
Compare the sugar content of different servings of campbell's, 98% fat free cream of mushroom soup, condensed:
- 0.5 cup condensed: 0.3 grams
- 1 cup condensed: 0.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0.3 grams
- 1 ounce: 0.1 grams
- 1 pound: 1.1 grams
- 1 kilogram: 2.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in campbell's, 98% fat free cream of mushroom soup, condensed?
CAMPBELL'S, 98% Fat Free Cream of Mushroom Soup, condensed contain on average 2.5 grams of total fat per serve (0.5 cup condensed) – the majority - 2,1 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.
Here is an example of the fat content in popular servings of campbell's, 98% fat free cream of mushroom soup, condensed:
- 0.5 cup condensed: 2.5 grams
- 1 cup condensed: 4.9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 2 grams
- 1 ounce: 0.6 grams
- 1 pound: 9 grams
- 1 kilogram: 19.8 grams
