Cake, Streusel Coffee (Bostwick) - calories, carbs, nutrition
Cake, Streusel Coffee (Bostwick) contain several important nutrients: 1 Slice only contains 170 calories, on average. However, more than 63% of cake, streusel coffee (bostwick) is composed of carbs 27.2 grams. It also contains 6.1 grams of fat, 2.2 grams of protein and 16.6 grams of sugar.
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170 | 27.2 g (63%) | 2.2 g (5%) | 6.1 g (32%) | 16.6 g |
Cake, Streusel Coffee (Bostwick) Nutritional Facts
Serving Size: 1 Slice
- Carbs - 27.2 g
- Dietary Fiber - 0.6 g
- Sugars - 16.6 g
- Fat - 6.1 g
- Saturated - 1.1 g
- Polyunsaturated - 2.3 g
- Monounsaturated - 2.5 g
- Trans - 0.1 g
- Protein - 2.2 g
- Sodium - 127 mg
- Potassium - 42 mg
- Cholesterol - 16 mg
- Vitamin A - 2.5 %
- Vitamin C - 0 %
- Calcium - 5.8 %
- Iron - 4.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cake, streusel coffee (bostwick)?
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Cake, Streusel Coffee (Bostwick) contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cake, streusel coffee (bostwick):
- 1 Slice: 170 grams
If you are unsure about the size of your cake, streusel coffee (bostwick), you can estimate that an average cake, streusel coffee (bostwick) contains about 170 calories. About 63% of cake, streusel coffee (bostwick) calories come from carbs, 5% from protein, and 32% from fat.
How many carbs are in cake, streusel coffee (bostwick)?
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Here is the carb content of standard serving sizes cake, streusel coffee (bostwick):
- 1 Slice: 27.2 grams
Cake, Streusel Coffee (Bostwick) also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 26,6 (net carbs = total carbs - fiber).
How does Cake, Streusel Coffee (Bostwick) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 6.1/67 g | 60,9 g |
| Sodium | 127/2300 mg | 2173 mg |
| Cholesterol | 16/300 mg | 284 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Carbohydrates | 27.2/250 g | 222,8 g |
| Sugar | 16.6/75 g | 58,4 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 6.1/67 g | 60,9 g |
| Carbohydrates | 27.2/250 g | 222,8 g |
| Protein | 2.2/75 g | 72,8 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Walking - 28 minutes
- Yoga - 75 minutes
- Skipping - 47 minutes
- Bowling - 64 minutes
- Rugby - 31 minutes
- Squash - 67 minutes
- Climbing - 26 minutes
- Croquet - 79 minutes
- Baby Sitting - 40 minutes
How many protein are in cake, streusel coffee (bostwick)?
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Cake, Streusel Coffee (Bostwick) is a good source of quality protein, with just 1 Slice containing 2.2 grams.
Look at the list of protein content in different servings of cake, streusel coffee (bostwick):
- 1 Slice: 2.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cake, streusel coffee (bostwick)?
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However, despite having all the nutritious qualities of cake, streusel coffee (bostwick), 1 Slice of cake, streusel coffee (bostwick) comes with almost 16.6 extra grams of added sugar.
Compare the sugar content of different servings of cake, streusel coffee (bostwick):
- 1 Slice: 16.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cake, streusel coffee (bostwick)?
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Cake, Streusel Coffee (Bostwick) contain on average 6.1 grams of total fat per serve (1 Slice) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.
Here is an example of the fat content in popular servings of cake, streusel coffee (bostwick):
- 1 Slice: 6.1 grams
