Cake Red Velvet & Oreo HSP SLC=4x8 - calories, carbs, nutrition
Cake Red Velvet & Oreo HSP SLC=4x8 contain several important nutrients: 1 Slc only contains 340 calories, on average. However, more than 52% of cake red velvet & oreo hsp slc=4x8 is composed of carbs 45 grams. It also contains 17 grams of fat, 4 grams of protein and 31 grams of sugar.
mainadmin 
340 | 45 g (52%) | 4 g (5%) | 17 g (44%) | 31 g |
Cake Red Velvet & Oreo HSP SLC=4x8 Nutritional Facts
Serving Size: 1 Slc
- Carbs - 45 g
- Dietary Fiber - 2 g
- Sugars - 31 g
- Fat - 17 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 420 mg
- Potassium - 210 mg
- Cholesterol - 25 mg
- Vitamin A - 5 %
- Vitamin C - 0 %
- Calcium - 4.7 %
- Iron - 7.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cake red velvet & oreo hsp slc=4x8?
Cake Red Velvet & Oreo HSP SLC=4x8 contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cake red velvet & oreo hsp slc=4x8:
- 1 Slc: 340 grams
If you are unsure about the size of your cake red velvet & oreo hsp slc=4x8, you can estimate that an average cake red velvet & oreo hsp slc=4x8 contains about 340 calories. About 52% of cake red velvet & oreo hsp slc=4x8 calories come from carbs, 5% from protein, and 44% from fat.
How many carbs are in cake red velvet & oreo hsp slc=4x8?
Here is the carb content of standard serving sizes cake red velvet & oreo hsp slc=4x8:
- 1 Slc: 45 grams
Cake Red Velvet & Oreo HSP SLC=4x8 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).
How does Cake Red Velvet & Oreo HSP SLC=4x8 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 420/2300 mg | 1880 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Carbohydrates | 45/250 g | 205 g |
| Sugar | 31/75 g | 44 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 45/250 g | 205 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 340 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Hiking - 24 minutes
- Boxing - 40 minutes
- Skipping - 17 minutes
- Golf - 66 minutes
- Curling - 66 minutes
- Squash - 85 minutes
- Cricket - 59 minutes
- Gardening - 89 minutes
- Sleep - 19 minutes
How many protein are in cake red velvet & oreo hsp slc=4x8?
Cake Red Velvet & Oreo HSP SLC=4x8 is a good source of quality protein, with just 1 Slc containing 4 grams.
Look at the list of protein content in different servings of cake red velvet & oreo hsp slc=4x8:
- 1 Slc: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cake red velvet & oreo hsp slc=4x8?
However, despite having all the nutritious qualities of cake red velvet & oreo hsp slc=4x8, 1 Slc of cake red velvet & oreo hsp slc=4x8 comes with almost 31 extra grams of added sugar.
Compare the sugar content of different servings of cake red velvet & oreo hsp slc=4x8:
- 1 Slc: 31 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cake red velvet & oreo hsp slc=4x8?
Cake Red Velvet & Oreo HSP SLC=4x8 contain on average 17 grams of total fat per serve (1 Slc) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of cake red velvet & oreo hsp slc=4x8:
- 1 Slc: 17 grams
