Cake, angelfood, commercially prepared - calories, carbs, nutrition

Cake, angelfood, commercially prepared Nutritional Facts

Serving Size: 1 piece (1/12 of 12 oz cake)

• Carbs - 16.2 g
• Dietary Fiber - 0.4 g
• Sugars - 0 g
• Fat - 0.2 g
• Saturated - 0 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.7 g
• Sodium - 209.7 mg
• Potassium - 26 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 3.9 %
• Iron - 0.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cake, angelfood, commercially prepared?

Cake, angelfood, commercially prepared contain around 72.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cake, angelfood, commercially prepared:

• 1 piece (1/12 of 12 oz cake): 72.2 grams
• 1 cake (9"" dia x 4""): 877.2 grams
• 1 milligram: 0 grams
• 1 gram: 2.6 grams
• 100 gram: 258 grams
• 1 ounce: 73.1 grams
• 1 pound: 1170.3 grams
• 1 kilogram: 2580 grams

If you are unsure about the size of your cake, angelfood, commercially prepared, you can estimate that an average cake, angelfood, commercially prepared contains about 72.2 calories. About 88% of cake, angelfood, commercially prepared calories come from carbs, 9% from protein, and 2% from fat.

How many carbs are in cake, angelfood, commercially prepared?

Here is the carb content of standard serving sizes cake, angelfood, commercially prepared:

• 1 piece (1/12 of 12 oz cake): 16.2 grams
• 1 cake (9"" dia x 4""): 196.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 100 gram: 57.8 grams
• 1 ounce: 16.4 grams
• 1 pound: 262.2 grams
• 1 kilogram: 578 grams

Cake, angelfood, commercially prepared also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 15,8 (net carbs = total carbs - fiber).

How does Cake, angelfood, commercially prepared fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 72.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 11 minutes
• Running - 7 minutes
• Cleaning - 26 minutes
• Diving - 88 minutes
• Yoga - 25 minutes
• Dansing - 58 minutes
• Basketball - 91 minutes
• Rugby - 90 minutes
• Squash - 19 minutes
• Climbing - 96 minutes
• Lawn Mowing - 18 minutes
• Dog Walking - 20 minutes

How many protein are in cake, angelfood, commercially prepared?

Cake, angelfood, commercially prepared is a good source of quality protein, with just 1 piece (1/12 of 12 oz cake) containing 1.7 grams.

Look at the list of protein content in different servings of cake, angelfood, commercially prepared:

• 1 piece (1/12 of 12 oz cake): 1.7 grams
• 1 cake (9"" dia x 4""): 20.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 5.9 grams
• 1 ounce: 1.7 grams
• 1 pound: 26.8 grams
• 1 kilogram: 59 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cake, angelfood, commercially prepared?

However, despite having all the nutritious qualities of cake, angelfood, commercially prepared, 1 piece (1/12 of 12 oz cake) of cake, angelfood, commercially prepared comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of cake, angelfood, commercially prepared:

• 1 piece (1/12 of 12 oz cake): 0 grams
• 1 cake (9"" dia x 4""): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cake, angelfood, commercially prepared?

Cake, angelfood, commercially prepared contain on average 0.2 grams of total fat per serve (1 piece (1/12 of 12 oz cake)) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of cake, angelfood, commercially prepared:

• 1 piece (1/12 of 12 oz cake): 0.2 grams
• 1 cake (9"" dia x 4""): 2.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.8 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.6 grams
• 1 kilogram: 8 grams