Caffe Mocha 20 fl oz (79050.5) - calories, carbs, nutrition

Caffe Mocha 20 fl oz (79050.5) Nutritional Facts

Serving Size: 20 fluid ounce

• Carbs - 53.9 g
• Dietary Fiber - 0 g
• Sugars - 54.4 g
• Fat - 8.5 g
• Saturated - 5.4 g
• Polyunsaturated - 0.3 g
• Monounsaturated - 2.4 g
• Trans - 0.4 g
• Protein - 14.1 g
• Sodium - 204.2 mg
• Potassium - 599 mg
• Cholesterol - 34.2 mg
• Vitamin A - 16.2 %
• Vitamin C - 1.4 %
• Calcium - 51.6 %
• Iron - 0.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caffe mocha 20 fl oz (79050.5)?

Caffe Mocha 20 fl oz (79050.5) contain around 346.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caffe mocha 20 fl oz (79050.5):

• 20 fluid ounce: 346.2 grams
• 1 teaspoon: 2.9 grams
• 1 tablespoon: 8.7 grams
• 1 fluid ounce: 17.3 grams
• 1 milliliter: 0.6 grams
• 1 cup: 138.5 grams
• 1 pint: 276.9 grams
• 1 quart: 553.8 grams
• 1 liter: 585.2 grams
• 1 gallon: 2215.4 grams

If you are unsure about the size of your caffe mocha 20 fl oz (79050.5), you can estimate that an average caffe mocha 20 fl oz (79050.5) contains about 346.2 calories. About 62% of caffe mocha 20 fl oz (79050.5) calories come from carbs, 16% from protein, and 22% from fat.

How many carbs are in caffe mocha 20 fl oz (79050.5)?

Here is the carb content of standard serving sizes caffe mocha 20 fl oz (79050.5):

• 20 fluid ounce: 53.9 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 21.5 grams
• 1 pint: 43.1 grams
• 1 quart: 86.2 grams
• 1 liter: 91.1 grams
• 1 gallon: 344.8 grams

Caffe Mocha 20 fl oz (79050.5) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 53,9 (net carbs = total carbs - fiber).

How does Caffe Mocha 20 fl oz (79050.5) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 346.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 127 minutes
• Hiking - 68 minutes
• Boxing - 35 minutes
• Dansing - 63 minutes
• Basketball - 40 minutes
• Volleyball - 80 minutes
• Rowing - 16 minutes
• Climbing - 97 minutes
• Lawn Mowing - 96 minutes
• Sleep - 57 minutes

How many protein are in caffe mocha 20 fl oz (79050.5)?

Caffe Mocha 20 fl oz (79050.5) is a good source of quality protein, with just 20 fluid ounce containing 14.1 grams.

Look at the list of protein content in different servings of caffe mocha 20 fl oz (79050.5):

• 20 fluid ounce: 14.1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.6 grams
• 1 pint: 11.3 grams
• 1 quart: 22.5 grams
• 1 liter: 23.8 grams
• 1 gallon: 90.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caffe mocha 20 fl oz (79050.5)?

However, despite having all the nutritious qualities of caffe mocha 20 fl oz (79050.5), 20 fluid ounce of caffe mocha 20 fl oz (79050.5) comes with almost 54.4 extra grams of added sugar.

Compare the sugar content of different servings of caffe mocha 20 fl oz (79050.5):

• 20 fluid ounce: 54.4 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 21.8 grams
• 1 pint: 43.5 grams
• 1 quart: 87.1 grams
• 1 liter: 92 grams
• 1 gallon: 348.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caffe mocha 20 fl oz (79050.5)?

Caffe Mocha 20 fl oz (79050.5) contain on average 8.5 grams of total fat per serve (20 fluid ounce) – the majority - 3,1 grams - of that fat is also classified as unsaturated, with only 5.4 grams being saturated fat.

Here is an example of the fat content in popular servings of caffe mocha 20 fl oz (79050.5):

• 20 fluid ounce: 8.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3.4 grams
• 1 pint: 6.8 grams
• 1 quart: 13.5 grams
• 1 liter: 14.3 grams
• 1 gallon: 54.1 grams