Caffe Misto/Cafe Au Lait - Venti - Whole Milk - calories, carbs, nutrition

Caffe Misto/Cafe Au Lait - Venti - Whole Milk Nutritional Facts

Serving Size: 1 serving(s) (20 fl oz ea.)

• Carbs - 12 g
• Dietary Fiber - 0 g
• Sugars - 12 g
• Fat - 9 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 9 g
• Sodium - 110 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 6 %
• Vitamin C - 0 %
• Calcium - 30 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caffe misto/cafe au lait - venti - whole milk?

Caffe Misto/Cafe Au Lait - Venti - Whole Milk contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caffe misto/cafe au lait - venti - whole milk:

• 1 serving(s) (20 fl oz ea.): 160 grams

If you are unsure about the size of your caffe misto/cafe au lait - venti - whole milk, you can estimate that an average caffe misto/cafe au lait - venti - whole milk contains about 160 calories. About 29% of caffe misto/cafe au lait - venti - whole milk calories come from carbs, 22% from protein, and 49% from fat.

How many carbs are in caffe misto/cafe au lait - venti - whole milk?

Here is the carb content of standard serving sizes caffe misto/cafe au lait - venti - whole milk:

• 1 serving(s) (20 fl oz ea.): 12 grams

Caffe Misto/Cafe Au Lait - Venti - Whole Milk also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Caffe Misto/Cafe Au Lait - Venti - Whole Milk fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Hiking - 74 minutes
• Boxing - 16 minutes
• Skating - 60 minutes
• Bowling - 44 minutes
• Riding - 84 minutes
• Fencing - 70 minutes
• Cricket - 35 minutes
• Croquet - 31 minutes
• Dog Walking - 36 minutes

How many protein are in caffe misto/cafe au lait - venti - whole milk?

Caffe Misto/Cafe Au Lait - Venti - Whole Milk is a good source of quality protein, with just 1 serving(s) (20 fl oz ea.) containing 9 grams.

Look at the list of protein content in different servings of caffe misto/cafe au lait - venti - whole milk:

• 1 serving(s) (20 fl oz ea.): 9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caffe misto/cafe au lait - venti - whole milk?

However, despite having all the nutritious qualities of caffe misto/cafe au lait - venti - whole milk, 1 serving(s) (20 fl oz ea.) of caffe misto/cafe au lait - venti - whole milk comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of caffe misto/cafe au lait - venti - whole milk:

• 1 serving(s) (20 fl oz ea.): 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caffe misto/cafe au lait - venti - whole milk?

Caffe Misto/Cafe Au Lait - Venti - Whole Milk contain on average 9 grams of total fat per serve (1 serving(s) (20 fl oz ea.)) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of caffe misto/cafe au lait - venti - whole milk:

• 1 serving(s) (20 fl oz ea.): 9 grams