Caffe Latte 20 fl oz (79047.5) - calories, carbs, nutrition

Caffe Latte 20 fl oz (79047.5) Nutritional Facts

Serving Size: 20 fluid ounce

• Carbs - 23.4 g
• Dietary Fiber - 0 g
• Sugars - 24.7 g
• Fat - 9.7 g
• Saturated - 6.1 g
• Polyunsaturated - 0.4 g
• Monounsaturated - 2.7 g
• Trans - 0.4 g
• Protein - 16.1 g
• Sodium - 232.9 mg
• Potassium - 684.4 mg
• Cholesterol - 39 mg
• Vitamin A - 18.5 %
• Vitamin C - 1.6 %
• Calcium - 58.9 %
• Iron - 0.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caffe latte 20 fl oz (79047.5)?

Caffe Latte 20 fl oz (79047.5) contain around 244 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caffe latte 20 fl oz (79047.5):

• 20 fluid ounce: 244 grams
• 1 teaspoon: 2 grams
• 1 tablespoon: 6.1 grams
• 1 fluid ounce: 12.2 grams
• 1 milliliter: 0.4 grams
• 1 cup: 97.6 grams
• 1 pint: 195.2 grams
• 1 quart: 390.4 grams
• 1 liter: 412.5 grams
• 1 gallon: 1561.6 grams

If you are unsure about the size of your caffe latte 20 fl oz (79047.5), you can estimate that an average caffe latte 20 fl oz (79047.5) contains about 244 calories. About 38% of caffe latte 20 fl oz (79047.5) calories come from carbs, 26% from protein, and 36% from fat.

How many carbs are in caffe latte 20 fl oz (79047.5)?

Here is the carb content of standard serving sizes caffe latte 20 fl oz (79047.5):

• 20 fluid ounce: 23.4 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.2 grams
• 1 milliliter: 0 grams
• 1 cup: 9.4 grams
• 1 pint: 18.7 grams
• 1 quart: 37.5 grams
• 1 liter: 39.6 grams
• 1 gallon: 149.9 grams

Caffe Latte 20 fl oz (79047.5) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23,4 (net carbs = total carbs - fiber).

How does Caffe Latte 20 fl oz (79047.5) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 244 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 37 minutes
• Running - 24 minutes
• Cleaning - 89 minutes
• Hiking - 50 minutes
• Pilates - 66 minutes
• Dansing - 63 minutes
• Bowling - 52 minutes
• Volleyball - 51 minutes
• Badminton - 43 minutes
• Snowboarding - 31 minutes
• Soccer - 85 minutes
• Sleep - 32 minutes

How many protein are in caffe latte 20 fl oz (79047.5)?

Caffe Latte 20 fl oz (79047.5) is a good source of quality protein, with just 20 fluid ounce containing 16.1 grams.

Look at the list of protein content in different servings of caffe latte 20 fl oz (79047.5):

• 20 fluid ounce: 16.1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6.4 grams
• 1 pint: 12.9 grams
• 1 quart: 25.8 grams
• 1 liter: 27.2 grams
• 1 gallon: 103.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caffe latte 20 fl oz (79047.5)?

However, despite having all the nutritious qualities of caffe latte 20 fl oz (79047.5), 20 fluid ounce of caffe latte 20 fl oz (79047.5) comes with almost 24.7 extra grams of added sugar.

Compare the sugar content of different servings of caffe latte 20 fl oz (79047.5):

• 20 fluid ounce: 24.7 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.2 grams
• 1 milliliter: 0 grams
• 1 cup: 9.9 grams
• 1 pint: 19.8 grams
• 1 quart: 39.5 grams
• 1 liter: 41.7 grams
• 1 gallon: 158 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caffe latte 20 fl oz (79047.5)?

Caffe Latte 20 fl oz (79047.5) contain on average 9.7 grams of total fat per serve (20 fluid ounce) – the majority - 3,6 grams - of that fat is also classified as unsaturated, with only 6.1 grams being saturated fat.

Here is an example of the fat content in popular servings of caffe latte 20 fl oz (79047.5):

• 20 fluid ounce: 9.7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 3.9 grams
• 1 pint: 7.7 grams
• 1 quart: 15.5 grams
• 1 liter: 16.3 grams
• 1 gallon: 61.8 grams