Caesar Grilled Chicken Breast Sandwich, on Roll - calories, carbs, nutrition

Caesar Grilled Chicken Breast Sandwich, on Roll Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 33 g
• Dietary Fiber - 1.5 g
• Sugars - 1.9 g
• Fat - 24.2 g
• Saturated - 4.3 g
• Polyunsaturated - 10.8 g
• Monounsaturated - --
• Trans - --
• Protein - 29.4 g
• Sodium - 1040 mg
• Potassium - 92.3 mg
• Cholesterol - 66 mg
• Vitamin A - 1.1 %
• Vitamin C - 1 %
• Calcium - 7.3 %
• Iron - 13.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caesar grilled chicken breast sandwich, on roll?

Caesar Grilled Chicken Breast Sandwich, on Roll contain around 468 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caesar grilled chicken breast sandwich, on roll:

• 1 Sandwich: 468 grams

If you are unsure about the size of your caesar grilled chicken breast sandwich, on roll, you can estimate that an average caesar grilled chicken breast sandwich, on roll contains about 468 calories. About 28% of caesar grilled chicken breast sandwich, on roll calories come from carbs, 25% from protein, and 47% from fat.

How many carbs are in caesar grilled chicken breast sandwich, on roll?

Here is the carb content of standard serving sizes caesar grilled chicken breast sandwich, on roll:

• 1 Sandwich: 33 grams

Caesar Grilled Chicken Breast Sandwich, on Roll also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 31,5 (net carbs = total carbs - fiber).

How does Caesar Grilled Chicken Breast Sandwich, on Roll fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 468 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 71 minutes
• Running - 47 minutes
• Cleaning - 172 minutes
• Walking - 21 minutes
• Boxing - 46 minutes
• Skating - 59 minutes
• Golf - 38 minutes
• Riding - 27 minutes
• Squash - 77 minutes
• Cricket - 75 minutes
• Lawn Mowing - 17 minutes
• Sleep - 52 minutes

How many protein are in caesar grilled chicken breast sandwich, on roll?

Caesar Grilled Chicken Breast Sandwich, on Roll is a good source of quality protein, with just 1 Sandwich containing 29.4 grams.

Look at the list of protein content in different servings of caesar grilled chicken breast sandwich, on roll:

• 1 Sandwich: 29.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caesar grilled chicken breast sandwich, on roll?

However, despite having all the nutritious qualities of caesar grilled chicken breast sandwich, on roll, 1 Sandwich of caesar grilled chicken breast sandwich, on roll comes with almost 1.9 extra grams of added sugar.

Compare the sugar content of different servings of caesar grilled chicken breast sandwich, on roll:

• 1 Sandwich: 1.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caesar grilled chicken breast sandwich, on roll?

Caesar Grilled Chicken Breast Sandwich, on Roll contain on average 24.2 grams of total fat per serve (1 Sandwich) – the majority - 19,9 grams - of that fat is also classified as unsaturated, with only 4.3 grams being saturated fat.

Here is an example of the fat content in popular servings of caesar grilled chicken breast sandwich, on roll:

• 1 Sandwich: 24.2 grams