Cabbage Smoked Sausage Soup - calories, carbs, nutrition
Cabbage Smoked Sausage Soup contain several important nutrients: 12.38 ounce only contains 118 calories, on average. However, more than 12% of cabbage smoked sausage soup is composed of carbs 5 grams. It also contains 14 grams of fat, 4 grams of protein and 4 grams of sugar.
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118 | 5 g (12%) | 4 g (10%) | 14 g (78%) | 4 g |
Cabbage Smoked Sausage Soup Nutritional Facts
Serving Size: 12.38 ounce
- Carbs - 5 g
- Dietary Fiber - 1 g
- Sugars - 4 g
- Fat - 14 g
- Saturated - 2.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 629 mg
- Potassium - --
- Cholesterol - 16 mg
- Vitamin A - 5 %
- Vitamin C - 35 %
- Calcium - 4 %
- Iron - 7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cabbage smoked sausage soup?
Cabbage Smoked Sausage Soup contain around 118 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cabbage smoked sausage soup:
- 12.38 ounce: 118 grams
- 1 ounce: 9.5 grams
If you are unsure about the size of your cabbage smoked sausage soup, you can estimate that an average cabbage smoked sausage soup contains about 118 calories. About 12% of cabbage smoked sausage soup calories come from carbs, 10% from protein, and 78% from fat.
How many carbs are in cabbage smoked sausage soup?
Here is the carb content of standard serving sizes cabbage smoked sausage soup:
- 12.38 ounce: 5 grams
- 1 ounce: 0.4 grams
Cabbage Smoked Sausage Soup also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Cabbage Smoked Sausage Soup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 118/2000 Cal | 1882 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 629/2300 mg | 1671 mg |
| Cholesterol | 16/300 mg | 284 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 118/2000 Cal | 1882 Cal |
| Carbohydrates | 5/250 g | 245 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 118/2000 Cal | 1882 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 5/250 g | 245 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 118 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 43 minutes
- Diving - 37 minutes
- Bodyflex - 83 minutes
- Skipping - 82 minutes
- Golf - 24 minutes
- Curling - 46 minutes
- Fencing - 62 minutes
- Skiing - 19 minutes
- Infrared Sauna - 87 minutes
- Baby Sitting - 34 minutes
How many protein are in cabbage smoked sausage soup?
Cabbage Smoked Sausage Soup is a good source of quality protein, with just 12.38 ounce containing 4 grams.
Look at the list of protein content in different servings of cabbage smoked sausage soup:
- 12.38 ounce: 4 grams
- 1 ounce: 0.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cabbage smoked sausage soup?
However, despite having all the nutritious qualities of cabbage smoked sausage soup, 12.38 ounce of cabbage smoked sausage soup comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of cabbage smoked sausage soup:
- 12.38 ounce: 4 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cabbage smoked sausage soup?
Cabbage Smoked Sausage Soup contain on average 14 grams of total fat per serve (12.38 ounce) – the majority - 11,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cabbage smoked sausage soup:
- 12.38 ounce: 14 grams
- 1 ounce: 1.1 grams
