Butterscotch Pudding Parfait - calories, carbs, nutrition
Butterscotch Pudding Parfait contain several important nutrients: 1 serving(s) only contains 384.6 calories, on average. However, more than 42% of butterscotch pudding parfait is composed of carbs 41.7 grams. It also contains 25.5 grams of fat, 1.1 grams of protein and 35.5 grams of sugar.
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384.6 | 41.7 g (42%) | 1.1 g (1%) | 25.5 g (57%) | 35.5 g |
Butterscotch Pudding Parfait Nutritional Facts
Serving Size: 1 serving(s)
- Carbs - 41.7 g
- Dietary Fiber - 0 g
- Sugars - 35.5 g
- Fat - 25.5 g
- Saturated - 19 g
- Polyunsaturated - 0.4 g
- Monounsaturated - 1.4 g
- Trans - 1.3 g
- Protein - 1.1 g
- Sodium - 233.1 mg
- Potassium - 15.3 mg
- Cholesterol - 0 mg
- Vitamin A - 2.4 %
- Vitamin C - 0 %
- Calcium - 6.4 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in butterscotch pudding parfait?
Butterscotch Pudding Parfait contain around 384.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butterscotch pudding parfait:
- 1 serving(s): 384.6 grams
If you are unsure about the size of your butterscotch pudding parfait, you can estimate that an average butterscotch pudding parfait contains about 384.6 calories. About 42% of butterscotch pudding parfait calories come from carbs, 1% from protein, and 57% from fat.
How many carbs are in butterscotch pudding parfait?
Here is the carb content of standard serving sizes butterscotch pudding parfait:
- 1 serving(s): 41.7 grams
Butterscotch Pudding Parfait also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 41,7 (net carbs = total carbs - fiber).
How does Butterscotch Pudding Parfait fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 384.6/2000 Cal | 1615,4 Cal |
| Fat | 25.5/67 g | 41,5 g |
| Sodium | 233.1/2300 mg | 2066,9 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 384.6/2000 Cal | 1615,4 Cal |
| Carbohydrates | 41.7/250 g | 208,3 g |
| Sugar | 35.5/75 g | 39,5 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 384.6/2000 Cal | 1615,4 Cal |
| Fat | 25.5/67 g | 41,5 g |
| Carbohydrates | 41.7/250 g | 208,3 g |
| Protein | 1.1/75 g | 73,9 g |
How long would it take to burn off 384.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 141 minutes
- Walking - 63 minutes
- Yoga - 56 minutes
- Skating - 95 minutes
- Golf - 42 minutes
- Riding - 23 minutes
- Rowing - 24 minutes
- Skiing - 92 minutes
- Lawn Mowing - 48 minutes
- Shopping - 57 minutes
How many protein are in butterscotch pudding parfait?
Butterscotch Pudding Parfait is a good source of quality protein, with just 1 serving(s) containing 1.1 grams.
Look at the list of protein content in different servings of butterscotch pudding parfait:
- 1 serving(s): 1.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in butterscotch pudding parfait?
However, despite having all the nutritious qualities of butterscotch pudding parfait, 1 serving(s) of butterscotch pudding parfait comes with almost 35.5 extra grams of added sugar.
Compare the sugar content of different servings of butterscotch pudding parfait:
- 1 serving(s): 35.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in butterscotch pudding parfait?
Butterscotch Pudding Parfait contain on average 25.5 grams of total fat per serve (1 serving(s)) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.
Here is an example of the fat content in popular servings of butterscotch pudding parfait:
- 1 serving(s): 25.5 grams
