Butterscotch Brownie - calories, carbs, nutrition

Butterscotch Brownie contain several important nutrients: 1 Brownie only contains 150 calories, on average. However, more than 53% of butterscotch brownie is composed of carbs 20 grams. It also contains 7 grams of fat, 2 grams of protein and 14 grams of sugar.

Butterscotch Brownie - calories, carbs, nutrition
Butterscotch Brownie nutrition facts

150
Cals

20 g (53%)
Net Carbs

2 g (5%)
Protein

7 g (42%)
Fats

14 g
Sugars

Butterscotch Brownie Nutritional Facts

Serving Size: 1 Brownie

  • Carbs - 20 g
  • Dietary Fiber - 0 g
  • Sugars - 14 g
  • Fat - 7 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 65 mg
  • Potassium - 0 mg
  • Cholesterol - 20 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in butterscotch brownie?

How many calories are in butterscotch brownie - calories, carbs, nutrition

Butterscotch Brownie contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butterscotch brownie:

  • 1 Brownie: 150 grams

If you are unsure about the size of your butterscotch brownie, you can estimate that an average butterscotch brownie contains about 150 calories. About 53% of butterscotch brownie calories come from carbs, 5% from protein, and 42% from fat.

How many carbs are in butterscotch brownie?

How many carbs are in butterscotch brownie - calories, carbs, nutrition

Here is the carb content of standard serving sizes butterscotch brownie:

  • 1 Brownie: 20 grams

Butterscotch Brownie also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Butterscotch Brownie fit into your Daily Goals?

How does Butterscotch Brownie fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat7/67 g60 g
Sodium65/2300 mg2235 mg
Cholesterol20/300 mg280 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Carbohydrates20/250 g230 g
Sugar14/75 g61 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat7/67 g60 g
Carbohydrates20/250 g230 g
Protein2/75 g73 g

How long would it take to burn off 150 calories?

How long would it take to burn off 150 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 23 minutes
  • Running - 15 minutes
  • Cleaning - 55 minutes
  • Hiking - 77 minutes
  • Boxing - 41 minutes
  • Burpee - 44 minutes
  • Bowling - 46 minutes
  • Curling - 71 minutes
  • Rowing - 50 minutes
  • Snowboarding - 36 minutes
  • Croquet - 83 minutes
  • Baby Sitting - 63 minutes

How many protein are in butterscotch brownie?

How many protein are in butterscotch brownie - calories, carbs, nutrition

Butterscotch Brownie is a good source of quality protein, with just 1 Brownie containing 2 grams.

Look at the list of protein content in different servings of butterscotch brownie:

  • 1 Brownie: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in butterscotch brownie?

How many sugar are in butterscotch brownie - calories, carbs, nutrition

However, despite having all the nutritious qualities of butterscotch brownie, 1 Brownie of butterscotch brownie comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of butterscotch brownie:

  • 1 Brownie: 14 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in butterscotch brownie?

How much fat is in butterscotch brownie - calories, carbs, nutrition

Butterscotch Brownie contain on average 7 grams of total fat per serve (1 Brownie) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of butterscotch brownie:

  • 1 Brownie: 7 grams