Butterscotch Brownie - calories, carbs, nutrition
Butterscotch Brownie contain several important nutrients: 1 Brownie only contains 150 calories, on average. However, more than 53% of butterscotch brownie is composed of carbs 20 grams. It also contains 7 grams of fat, 2 grams of protein and 14 grams of sugar.
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150 | 20 g (53%) | 2 g (5%) | 7 g (42%) | 14 g |
Butterscotch Brownie Nutritional Facts
Serving Size: 1 Brownie
- Carbs - 20 g
- Dietary Fiber - 0 g
- Sugars - 14 g
- Fat - 7 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 65 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in butterscotch brownie?
Butterscotch Brownie contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butterscotch brownie:
- 1 Brownie: 150 grams
If you are unsure about the size of your butterscotch brownie, you can estimate that an average butterscotch brownie contains about 150 calories. About 53% of butterscotch brownie calories come from carbs, 5% from protein, and 42% from fat.
How many carbs are in butterscotch brownie?
Here is the carb content of standard serving sizes butterscotch brownie:
- 1 Brownie: 20 grams
Butterscotch Brownie also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Butterscotch Brownie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 65/2300 mg | 2235 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 20/250 g | 230 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 20/250 g | 230 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Hiking - 77 minutes
- Boxing - 41 minutes
- Burpee - 44 minutes
- Bowling - 46 minutes
- Curling - 71 minutes
- Rowing - 50 minutes
- Snowboarding - 36 minutes
- Croquet - 83 minutes
- Baby Sitting - 63 minutes
How many protein are in butterscotch brownie?
Butterscotch Brownie is a good source of quality protein, with just 1 Brownie containing 2 grams.
Look at the list of protein content in different servings of butterscotch brownie:
- 1 Brownie: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in butterscotch brownie?
However, despite having all the nutritious qualities of butterscotch brownie, 1 Brownie of butterscotch brownie comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of butterscotch brownie:
- 1 Brownie: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in butterscotch brownie?
Butterscotch Brownie contain on average 7 grams of total fat per serve (1 Brownie) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of butterscotch brownie:
- 1 Brownie: 7 grams
