Butter Whipped 1 oz - calories, carbs, nutrition
Butter Whipped 1 oz contain several important nutrients: 1 ounce only contains 200 calories, on average. However, more than 0% of butter whipped 1 oz is composed of carbs 0 grams. It also contains 23 grams of fat, 0 grams of protein and 0 grams of sugar.
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200 | 0 g (0%) | 0 g (0%) | 23 g (100%) | 0 g |
Butter Whipped 1 oz Nutritional Facts
Serving Size: 1 ounce
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 23 g
- Saturated - 15 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 0 g
- Sodium - 180 mg
- Potassium - 5 mg
- Cholesterol - 60 mg
- Vitamin A - 14.2 %
- Vitamin C - 0 %
- Calcium - 0.7 %
- Iron - 0.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in butter whipped 1 oz?
Butter Whipped 1 oz contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butter whipped 1 oz:
- 1 ounce: 200 grams
If you are unsure about the size of your butter whipped 1 oz, you can estimate that an average butter whipped 1 oz contains about 200 calories. About 0% of butter whipped 1 oz calories come from carbs, 0% from protein, and 100% from fat.
How many carbs are in butter whipped 1 oz?
Here is the carb content of standard serving sizes butter whipped 1 oz:
- 1 ounce: 0 grams
Butter Whipped 1 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Butter Whipped 1 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 180/2300 mg | 2120 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Walking - 67 minutes
- Yoga - 45 minutes
- Burpee - 97 minutes
- Bowling - 40 minutes
- Volleyball - 44 minutes
- Fencing - 50 minutes
- Skiing - 46 minutes
- Infrared Sauna - 78 minutes
- Dog Walking - 91 minutes
How many protein are in butter whipped 1 oz?
Butter Whipped 1 oz is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of butter whipped 1 oz:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in butter whipped 1 oz?
However, despite having all the nutritious qualities of butter whipped 1 oz, 1 ounce of butter whipped 1 oz comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of butter whipped 1 oz:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in butter whipped 1 oz?
Butter Whipped 1 oz contain on average 23 grams of total fat per serve (1 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of butter whipped 1 oz:
- 1 ounce: 23 grams
