Butter Toffee Crunch Cookies - calories, carbs, nutrition
Butter Toffee Crunch Cookies contain several important nutrients: 1 Cookie only contains 168.7 calories, on average. However, more than 55% of butter toffee crunch cookies is composed of carbs 23.8 grams. It also contains 7.9 grams of fat, 2 grams of protein and 14.9 grams of sugar.
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168.7 | 23.8 g (55%) | 2 g (5%) | 7.9 g (41%) | 14.9 g |
Butter Toffee Crunch Cookies Nutritional Facts
Serving Size: 1 Cookie
- Carbs - 23.8 g
- Dietary Fiber - 0 g
- Sugars - 14.9 g
- Fat - 7.9 g
- Saturated - 3.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 119.1 mg
- Potassium - 48 mg
- Cholesterol - 9.9 mg
- Vitamin A - 3.9 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 3.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in butter toffee crunch cookies?
Butter Toffee Crunch Cookies contain around 168.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butter toffee crunch cookies:
- 1 Cookie: 168.7 grams
If you are unsure about the size of your butter toffee crunch cookies, you can estimate that an average butter toffee crunch cookies contains about 168.7 calories. About 55% of butter toffee crunch cookies calories come from carbs, 5% from protein, and 41% from fat.
How many carbs are in butter toffee crunch cookies?
Here is the carb content of standard serving sizes butter toffee crunch cookies:
- 1 Cookie: 23.8 grams
Butter Toffee Crunch Cookies also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23,8 (net carbs = total carbs - fiber).
How does Butter Toffee Crunch Cookies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 168.7/2000 Cal | 1831,3 Cal |
| Fat | 7.9/67 g | 59,1 g |
| Sodium | 119.1/2300 mg | 2180,9 mg |
| Cholesterol | 9.9/300 mg | 290,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 168.7/2000 Cal | 1831,3 Cal |
| Carbohydrates | 23.8/250 g | 226,2 g |
| Sugar | 14.9/75 g | 60,1 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 168.7/2000 Cal | 1831,3 Cal |
| Fat | 7.9/67 g | 59,1 g |
| Carbohydrates | 23.8/250 g | 226,2 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 168.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 25 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Hiking - 18 minutes
- Pilates - 65 minutes
- Skating - 34 minutes
- Tennis - 98 minutes
- Volleyball - 45 minutes
- Fencing - 69 minutes
- Cricket - 91 minutes
- Lawn Mowing - 65 minutes
- Shopping - 16 minutes
How many protein are in butter toffee crunch cookies?
Butter Toffee Crunch Cookies is a good source of quality protein, with just 1 Cookie containing 2 grams.
Look at the list of protein content in different servings of butter toffee crunch cookies:
- 1 Cookie: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in butter toffee crunch cookies?
However, despite having all the nutritious qualities of butter toffee crunch cookies, 1 Cookie of butter toffee crunch cookies comes with almost 14.9 extra grams of added sugar.
Compare the sugar content of different servings of butter toffee crunch cookies:
- 1 Cookie: 14.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in butter toffee crunch cookies?
Butter Toffee Crunch Cookies contain on average 7.9 grams of total fat per serve (1 Cookie) – the majority - 4,4 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of butter toffee crunch cookies:
- 1 Cookie: 7.9 grams
