Bush's Baked Beans - calories, carbs, nutrition
Bush's Baked Beans contain several important nutrients: 4.59 ounce only contains 140 calories, on average. However, more than 78% of bush's baked beans is composed of carbs 29 grams. It also contains 1 grams of fat, 6 grams of protein and 12 grams of sugar.
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140 | 29 g (78%) | 6 g (16%) | 1 g (6%) | 12 g |
Bush's Baked Beans Nutritional Facts
Serving Size: 4.59 ounce
- Carbs - 29 g
- Dietary Fiber - 5 g
- Sugars - 12 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 550 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bush's baked beans?
Bush's Baked Beans contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bush's baked beans:
- 4.59 ounce: 140 grams
- 1 ounce: 30.5 grams
If you are unsure about the size of your bush's baked beans, you can estimate that an average bush's baked beans contains about 140 calories. About 78% of bush's baked beans calories come from carbs, 16% from protein, and 6% from fat.
How many carbs are in bush's baked beans?
Here is the carb content of standard serving sizes bush's baked beans:
- 4.59 ounce: 29 grams
- 1 ounce: 6.3 grams
Bush's Baked Beans also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Bush's Baked Beans fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 550/2300 mg | 1750 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Walking - 48 minutes
- Bodyflex - 69 minutes
- Skating - 34 minutes
- Tennis - 71 minutes
- Rugby - 38 minutes
- Fencing - 30 minutes
- Climbing - 99 minutes
- Infrared Sauna - 39 minutes
- Baby Sitting - 32 minutes
How many protein are in bush's baked beans?
Bush's Baked Beans is a good source of quality protein, with just 4.59 ounce containing 6 grams.
Look at the list of protein content in different servings of bush's baked beans:
- 4.59 ounce: 6 grams
- 1 ounce: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bush's baked beans?
However, despite having all the nutritious qualities of bush's baked beans, 4.59 ounce of bush's baked beans comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of bush's baked beans:
- 4.59 ounce: 12 grams
- 1 ounce: 2.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bush's baked beans?
Bush's Baked Beans contain on average 1 grams of total fat per serve (4.59 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of bush's baked beans:
- 4.59 ounce: 1 grams
- 1 ounce: 0.2 grams
