Burrito Chicken Big Ole 10" Tortilla - calories, carbs, nutrition
Burrito Chicken Big Ole 10" Tortilla contain several important nutrients: 1 Entree only contains 490 calories, on average. However, more than 46% of burrito chicken big ole 10" tortilla is composed of carbs 56 grams. It also contains 16 grams of fat, 30 grams of protein and 3 grams of sugar.
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490 | 56 g (46%) | 30 g (25%) | 16 g (30%) | 3 g |
Burrito Chicken Big Ole 10" Tortilla Nutritional Facts
Serving Size: 1 Entree
- Carbs - 56 g
- Dietary Fiber - 5 g
- Sugars - 3 g
- Fat - 16 g
- Saturated - 7 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 30 g
- Sodium - 920 mg
- Potassium - 300 mg
- Cholesterol - 70 mg
- Vitamin A - 11.6 %
- Vitamin C - 17.9 %
- Calcium - 32 %
- Iron - 51.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in burrito chicken big ole 10" tortilla?
Burrito Chicken Big Ole 10" Tortilla contain around 490 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burrito chicken big ole 10" tortilla:
- 1 Entree: 490 grams
If you are unsure about the size of your burrito chicken big ole 10" tortilla, you can estimate that an average burrito chicken big ole 10" tortilla contains about 490 calories. About 46% of burrito chicken big ole 10" tortilla calories come from carbs, 25% from protein, and 30% from fat.
How many carbs are in burrito chicken big ole 10" tortilla?
Here is the carb content of standard serving sizes burrito chicken big ole 10" tortilla:
- 1 Entree: 56 grams
Burrito Chicken Big Ole 10" Tortilla also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).
How does Burrito Chicken Big Ole 10" Tortilla fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 490/2000 Cal | 1510 Cal |
| Fat | 16/67 g | 51 g |
| Sodium | 920/2300 mg | 1380 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 490/2000 Cal | 1510 Cal |
| Carbohydrates | 56/250 g | 194 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 490/2000 Cal | 1510 Cal |
| Fat | 16/67 g | 51 g |
| Carbohydrates | 56/250 g | 194 g |
| Protein | 30/75 g | 45 g |
How long would it take to burn off 490 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 75 minutes
- Running - 50 minutes
- Cleaning - 180 minutes
- Swimming - 46 minutes
- Yoga - 39 minutes
- Skipping - 38 minutes
- Tennis - 93 minutes
- Curling - 49 minutes
- Squash - 15 minutes
- Skiing - 92 minutes
- Infrared Sauna - 80 minutes
- Shopping - 54 minutes
How many protein are in burrito chicken big ole 10" tortilla?
Burrito Chicken Big Ole 10" Tortilla is a good source of quality protein, with just 1 Entree containing 30 grams.
Look at the list of protein content in different servings of burrito chicken big ole 10" tortilla:
- 1 Entree: 30 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in burrito chicken big ole 10" tortilla?
However, despite having all the nutritious qualities of burrito chicken big ole 10" tortilla, 1 Entree of burrito chicken big ole 10" tortilla comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of burrito chicken big ole 10" tortilla:
- 1 Entree: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in burrito chicken big ole 10" tortilla?
Burrito Chicken Big Ole 10" Tortilla contain on average 16 grams of total fat per serve (1 Entree) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of burrito chicken big ole 10" tortilla:
- 1 Entree: 16 grams
