Bulgur Cooked Vegetable Stock LS 1 oz - calories, carbs, nutrition

Bulgur Cooked Vegetable Stock LS 1 oz contain several important nutrients: 1 ounce only contains 35 calories, on average. However, more than 89% of bulgur cooked vegetable stock ls 1 oz is composed of carbs 8 grams. It also contains 0 grams of fat, 1 grams of protein and 0 grams of sugar.

Bulgur Cooked Vegetable Stock LS 1 oz - calories, carbs, nutrition
Bulgur Cooked Vegetable Stock LS 1 oz nutrition facts

35
Cals

8 g (89%)
Net Carbs

1 g (11%)
Protein

0 g (0%)
Fats

0 g
Sugars

Bulgur Cooked Vegetable Stock LS 1 oz Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 8 g
  • Dietary Fiber - 1 g
  • Sugars - 0 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 15 mg
  • Potassium - 40 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0.3 %
  • Vitamin C - 0 %
  • Calcium - 0.4 %
  • Iron - 1.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bulgur cooked vegetable stock ls 1 oz?

How many calories are in bulgur cooked vegetable stock ls 1 oz - calories, carbs, nutrition

Bulgur Cooked Vegetable Stock LS 1 oz contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bulgur cooked vegetable stock ls 1 oz:

  • 1 ounce: 35 grams

If you are unsure about the size of your bulgur cooked vegetable stock ls 1 oz, you can estimate that an average bulgur cooked vegetable stock ls 1 oz contains about 35 calories. About 89% of bulgur cooked vegetable stock ls 1 oz calories come from carbs, 11% from protein, and 0% from fat.

How many carbs are in bulgur cooked vegetable stock ls 1 oz?

How many carbs are in bulgur cooked vegetable stock ls 1 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes bulgur cooked vegetable stock ls 1 oz:

  • 1 ounce: 8 grams

Bulgur Cooked Vegetable Stock LS 1 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Bulgur Cooked Vegetable Stock LS 1 oz fit into your Daily Goals?

How does Bulgur Cooked Vegetable Stock LS 1 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Fat0/67 g67 g
Sodium15/2300 mg2285 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Carbohydrates8/250 g242 g
Sugar0/75 g75 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Fat0/67 g67 g
Carbohydrates8/250 g242 g
Protein1/75 g74 g

How long would it take to burn off 35 calories?

How long would it take to burn off 35 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 5 minutes
  • Running - 3 minutes
  • Cleaning - 12 minutes
  • Diving - 17 minutes
  • Yoga - 80 minutes
  • Skating - 39 minutes
  • Golf - 36 minutes
  • Riding - 70 minutes
  • Badminton - 99 minutes
  • Snowboarding - 48 minutes
  • Gardening - 98 minutes
  • Dog Walking - 85 minutes

How many protein are in bulgur cooked vegetable stock ls 1 oz?

How many protein are in bulgur cooked vegetable stock ls 1 oz - calories, carbs, nutrition

Bulgur Cooked Vegetable Stock LS 1 oz is a good source of quality protein, with just 1 ounce containing 1 grams.

Look at the list of protein content in different servings of bulgur cooked vegetable stock ls 1 oz:

  • 1 ounce: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bulgur cooked vegetable stock ls 1 oz?

How many sugar are in bulgur cooked vegetable stock ls 1 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of bulgur cooked vegetable stock ls 1 oz, 1 ounce of bulgur cooked vegetable stock ls 1 oz comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of bulgur cooked vegetable stock ls 1 oz:

  • 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bulgur cooked vegetable stock ls 1 oz?

How much fat is in bulgur cooked vegetable stock ls 1 oz - calories, carbs, nutrition

Bulgur Cooked Vegetable Stock LS 1 oz contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of bulgur cooked vegetable stock ls 1 oz:

  • 1 ounce: 0 grams