Buffalo Popcorn Chicken - calories, carbs, nutrition

Buffalo Popcorn Chicken Nutritional Facts

Serving Size: 3 ounce

• Carbs - 15 g
• Dietary Fiber - 0.5 g
• Sugars - 0 g
• Fat - 8 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 13 g
• Sodium - 660 mg
• Potassium - 0 mg
• Cholesterol - 30 mg
• Vitamin A - 1.7 %
• Vitamin C - 1.9 %
• Calcium - 1.1 %
• Iron - 5.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in buffalo popcorn chicken?

Buffalo Popcorn Chicken contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo popcorn chicken:

• 3 ounce: 180 grams
• 1 milligram: 0 grams
• 1 gram: 2.1 grams
• 1 ounce: 60 grams
• 1 pound: 960 grams
• 1 kilogram: 2116.4 grams

If you are unsure about the size of your buffalo popcorn chicken, you can estimate that an average buffalo popcorn chicken contains about 180 calories. About 33% of buffalo popcorn chicken calories come from carbs, 28% from protein, and 39% from fat.

How many carbs are in buffalo popcorn chicken?

Here is the carb content of standard serving sizes buffalo popcorn chicken:

• 3 ounce: 15 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5 grams
• 1 pound: 80 grams
• 1 kilogram: 176.4 grams

Buffalo Popcorn Chicken also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 14,5 (net carbs = total carbs - fiber).

How does Buffalo Popcorn Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Hiking - 38 minutes
• Yoga - 73 minutes
• Burpee - 96 minutes
• Bowling - 80 minutes
• Volleyball - 65 minutes
• Rowing - 52 minutes
• Cricket - 34 minutes
• Soccer - 86 minutes
• Baby Sitting - 31 minutes

How many protein are in buffalo popcorn chicken?

Buffalo Popcorn Chicken is a good source of quality protein, with just 3 ounce containing 13 grams.

Look at the list of protein content in different servings of buffalo popcorn chicken:

• 3 ounce: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.3 grams
• 1 pound: 69.3 grams
• 1 kilogram: 152.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in buffalo popcorn chicken?

However, despite having all the nutritious qualities of buffalo popcorn chicken, 3 ounce of buffalo popcorn chicken comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of buffalo popcorn chicken:

• 3 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in buffalo popcorn chicken?

Buffalo Popcorn Chicken contain on average 8 grams of total fat per serve (3 ounce) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of buffalo popcorn chicken:

• 3 ounce: 8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.7 grams
• 1 pound: 42.7 grams
• 1 kilogram: 94.1 grams