Buffalo Chicken Sliders (No Fries) - calories, carbs, nutrition
Buffalo Chicken Sliders (No Fries) contain several important nutrients: 1 Serving only contains 610 calories, on average. However, more than 50% of buffalo chicken sliders (no fries) is composed of carbs 76 grams. It also contains 24 grams of fat, 23 grams of protein and 4 grams of sugar.
610 | 76 g (50%) | 23 g (15%) | 24 g (35%) | 4 g |
Buffalo Chicken Sliders (No Fries) Nutritional Facts
Serving Size: 1 Serving
- Carbs - 76 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 24 g
- Saturated - 5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 23 g
- Sodium - 2350 mg
- Potassium - 50 mg
- Cholesterol - 45 mg
- Vitamin A - 15.2 %
- Vitamin C - 25.1 %
- Calcium - 11.8 %
- Iron - 31.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buffalo chicken sliders (no fries)?
Buffalo Chicken Sliders (No Fries) contain around 610 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo chicken sliders (no fries):
- 1 Serving: 610 grams
If you are unsure about the size of your buffalo chicken sliders (no fries), you can estimate that an average buffalo chicken sliders (no fries) contains about 610 calories. About 50% of buffalo chicken sliders (no fries) calories come from carbs, 15% from protein, and 35% from fat.
How many carbs are in buffalo chicken sliders (no fries)?
Here is the carb content of standard serving sizes buffalo chicken sliders (no fries):
- 1 Serving: 76 grams
Buffalo Chicken Sliders (No Fries) also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 72 (net carbs = total carbs - fiber).
How does Buffalo Chicken Sliders (No Fries) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 610/2000 Cal | 1390 Cal |
Fat | 24/67 g | 43 g |
Sodium | 2350/2300 mg | -50 mg |
Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 610/2000 Cal | 1390 Cal |
Carbohydrates | 76/250 g | 174 g |
Sugar | 4/75 g | 71 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 610/2000 Cal | 1390 Cal |
Fat | 24/67 g | 43 g |
Carbohydrates | 76/250 g | 174 g |
Protein | 23/75 g | 52 g |
How long would it take to burn off 610 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 93 minutes
- Running - 62 minutes
- Cleaning - 224 minutes
- Hiking - 64 minutes
- Bodyflex - 96 minutes
- Burpee - 49 minutes
- Bowling - 25 minutes
- Riding - 89 minutes
- Badminton - 52 minutes
- Climbing - 43 minutes
- Infrared Sauna - 61 minutes
- Dog Walking - 93 minutes
How many protein are in buffalo chicken sliders (no fries)?
Buffalo Chicken Sliders (No Fries) is a good source of quality protein, with just 1 Serving containing 23 grams.
Look at the list of protein content in different servings of buffalo chicken sliders (no fries):
- 1 Serving: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buffalo chicken sliders (no fries)?
However, despite having all the nutritious qualities of buffalo chicken sliders (no fries), 1 Serving of buffalo chicken sliders (no fries) comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of buffalo chicken sliders (no fries):
- 1 Serving: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buffalo chicken sliders (no fries)?
Buffalo Chicken Sliders (No Fries) contain on average 24 grams of total fat per serve (1 Serving) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of buffalo chicken sliders (no fries):
- 1 Serving: 24 grams