Brownie Macaroon Cupcakes - calories, carbs, nutrition
Brownie Macaroon Cupcakes contain several important nutrients: 1 Cupcake only contains 660 calories, on average. However, more than 60% of brownie macaroon cupcakes is composed of carbs 101 grams. It also contains 27 grams of fat, 7 grams of protein and 77 grams of sugar.
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660 | 101 g (60%) | 7 g (4%) | 27 g (36%) | 77 g |
Brownie Macaroon Cupcakes Nutritional Facts
Serving Size: 1 Cupcake
- Carbs - 101 g
- Dietary Fiber - 5 g
- Sugars - 77 g
- Fat - 27 g
- Saturated - 18 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 540 mg
- Potassium - 320 mg
- Cholesterol - 25 mg
- Vitamin A - 1.2 %
- Vitamin C - 0.3 %
- Calcium - 5.8 %
- Iron - 18.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in brownie macaroon cupcakes?
Brownie Macaroon Cupcakes contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brownie macaroon cupcakes:
- 1 Cupcake: 660 grams
If you are unsure about the size of your brownie macaroon cupcakes, you can estimate that an average brownie macaroon cupcakes contains about 660 calories. About 60% of brownie macaroon cupcakes calories come from carbs, 4% from protein, and 36% from fat.
How many carbs are in brownie macaroon cupcakes?
Here is the carb content of standard serving sizes brownie macaroon cupcakes:
- 1 Cupcake: 101 grams
Brownie Macaroon Cupcakes also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 96 (net carbs = total carbs - fiber).
How does Brownie Macaroon Cupcakes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 540/2300 mg | 1760 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Carbohydrates | 101/250 g | 149 g |
| Sugar | 77/75 g | -2 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 101/250 g | 149 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 660 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 243 minutes
- Walking - 34 minutes
- Yoga - 93 minutes
- Skipping - 50 minutes
- Basketball - 18 minutes
- Curling - 90 minutes
- Squash - 87 minutes
- Climbing - 95 minutes
- Soccer - 80 minutes
- Shopping - 77 minutes
How many protein are in brownie macaroon cupcakes?
Brownie Macaroon Cupcakes is a good source of quality protein, with just 1 Cupcake containing 7 grams.
Look at the list of protein content in different servings of brownie macaroon cupcakes:
- 1 Cupcake: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in brownie macaroon cupcakes?
However, despite having all the nutritious qualities of brownie macaroon cupcakes, 1 Cupcake of brownie macaroon cupcakes comes with almost 77 extra grams of added sugar.
Compare the sugar content of different servings of brownie macaroon cupcakes:
- 1 Cupcake: 77 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in brownie macaroon cupcakes?
Brownie Macaroon Cupcakes contain on average 27 grams of total fat per serve (1 Cupcake) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.
Here is an example of the fat content in popular servings of brownie macaroon cupcakes:
- 1 Cupcake: 27 grams
