Brownie CONV HSP SLC=4x8 - calories, carbs, nutrition
Brownie CONV HSP SLC=4x8 contain several important nutrients: 1 Dessert bar only contains 260 calories, on average. However, more than 43% of brownie conv hsp slc=4x8 is composed of carbs 29 grams. It also contains 15 grams of fat, 4 grams of protein and 22 grams of sugar.
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260 | 29 g (43%) | 4 g (6%) | 15 g (51%) | 22 g |
Brownie CONV HSP SLC=4x8 Nutritional Facts
Serving Size: 1 Dessert bar
- Carbs - 29 g
- Dietary Fiber - 2 g
- Sugars - 22 g
- Fat - 15 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 70 mg
- Potassium - --
- Cholesterol - 45 mg
- Vitamin A - 19.1 %
- Vitamin C - 0 %
- Calcium - 1.4 %
- Iron - 7.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in brownie conv hsp slc=4x8?
Brownie CONV HSP SLC=4x8 contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brownie conv hsp slc=4x8:
- 1 Dessert bar: 260 grams
If you are unsure about the size of your brownie conv hsp slc=4x8, you can estimate that an average brownie conv hsp slc=4x8 contains about 260 calories. About 43% of brownie conv hsp slc=4x8 calories come from carbs, 6% from protein, and 51% from fat.
How many carbs are in brownie conv hsp slc=4x8?
Here is the carb content of standard serving sizes brownie conv hsp slc=4x8:
- 1 Dessert bar: 29 grams
Brownie CONV HSP SLC=4x8 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Brownie CONV HSP SLC=4x8 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 70/2300 mg | 2230 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 22/75 g | 53 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Swimming - 87 minutes
- Bodyflex - 77 minutes
- Burpee - 90 minutes
- Tennis - 36 minutes
- Riding - 52 minutes
- Fencing - 99 minutes
- Cricket - 59 minutes
- Gardening - 95 minutes
- Sleep - 53 minutes
How many protein are in brownie conv hsp slc=4x8?
Brownie CONV HSP SLC=4x8 is a good source of quality protein, with just 1 Dessert bar containing 4 grams.
Look at the list of protein content in different servings of brownie conv hsp slc=4x8:
- 1 Dessert bar: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in brownie conv hsp slc=4x8?
However, despite having all the nutritious qualities of brownie conv hsp slc=4x8, 1 Dessert bar of brownie conv hsp slc=4x8 comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of brownie conv hsp slc=4x8:
- 1 Dessert bar: 22 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in brownie conv hsp slc=4x8?
Brownie CONV HSP SLC=4x8 contain on average 15 grams of total fat per serve (1 Dessert bar) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of brownie conv hsp slc=4x8:
- 1 Dessert bar: 15 grams
