Brown Sugar Meatloaf - calories, carbs, nutrition

Brown Sugar Meatloaf Nutritional Facts

Serving Size: 1 serving

• Carbs - 24.1 g
• Dietary Fiber - 0.4 g
• Sugars - 0 g
• Fat - 20.1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 18.4 g
• Sodium - 763 mg
• Potassium - 0 mg
• Cholesterol - 119 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in brown sugar meatloaf?

Brown Sugar Meatloaf contain around 353 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brown sugar meatloaf:

• 1 serving: 353 grams
• 1 container (8 serving): 2824 grams

If you are unsure about the size of your brown sugar meatloaf, you can estimate that an average brown sugar meatloaf contains about 353 calories. About 27% of brown sugar meatloaf calories come from carbs, 21% from protein, and 52% from fat.

How many carbs are in brown sugar meatloaf?

Here is the carb content of standard serving sizes brown sugar meatloaf:

• 1 serving: 24.1 grams
• 1 container (8 serving): 192.8 grams

Brown Sugar Meatloaf also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 23,7 (net carbs = total carbs - fiber).

How does Brown Sugar Meatloaf fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 353 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 54 minutes
• Running - 36 minutes
• Cleaning - 130 minutes
• Diving - 59 minutes
• Pilates - 58 minutes
• Skipping - 48 minutes
• Tennis - 60 minutes
• Rugby - 77 minutes
• Fencing - 35 minutes
• Cricket - 72 minutes
• Lawn Mowing - 51 minutes
• Sleep - 29 minutes

How many protein are in brown sugar meatloaf?

Brown Sugar Meatloaf is a good source of quality protein, with just 1 serving containing 18.4 grams.

Look at the list of protein content in different servings of brown sugar meatloaf:

• 1 serving: 18.4 grams
• 1 container (8 serving): 147.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in brown sugar meatloaf?

However, despite having all the nutritious qualities of brown sugar meatloaf, 1 serving of brown sugar meatloaf comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of brown sugar meatloaf:

• 1 serving: 0 grams
• 1 container (8 serving): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in brown sugar meatloaf?

Brown Sugar Meatloaf contain on average 20.1 grams of total fat per serve (1 serving) – the majority - 20,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of brown sugar meatloaf:

• 1 serving: 20.1 grams
• 1 container (8 serving): 160.8 grams