British Style Crumpets - calories, carbs, nutrition

British Style Crumpets Nutritional Facts

Serving Size: 1 Crumpet

• Carbs - 20 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 280 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in british style crumpets?

British Style Crumpets contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of british style crumpets:

• 1 Crumpet: 90 grams
• 1 container (8 crumpets ea.): 720 grams

If you are unsure about the size of your british style crumpets, you can estimate that an average british style crumpets contains about 90 calories. About 87% of british style crumpets calories come from carbs, 13% from protein, and 0% from fat.

How many carbs are in british style crumpets?

Here is the carb content of standard serving sizes british style crumpets:

• 1 Crumpet: 20 grams
• 1 container (8 crumpets ea.): 160 grams

British Style Crumpets also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does British Style Crumpets fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Swimming - 74 minutes
• Pilates - 21 minutes
• Skipping - 43 minutes
• Tennis - 42 minutes
• Volleyball - 73 minutes
• Rowing - 17 minutes
• Skiing - 96 minutes
• Soccer - 29 minutes
• Baby Sitting - 68 minutes

How many protein are in british style crumpets?

British Style Crumpets is a good source of quality protein, with just 1 Crumpet containing 3 grams.

Look at the list of protein content in different servings of british style crumpets:

• 1 Crumpet: 3 grams
• 1 container (8 crumpets ea.): 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in british style crumpets?

However, despite having all the nutritious qualities of british style crumpets, 1 Crumpet of british style crumpets comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of british style crumpets:

• 1 Crumpet: 1 grams
• 1 container (8 crumpets ea.): 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in british style crumpets?

British Style Crumpets contain on average 0 grams of total fat per serve (1 Crumpet) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of british style crumpets:

• 1 Crumpet: 0 grams
• 1 container (8 crumpets ea.): 0 grams