Bread Wheat Honey Rustic 1 SLC - calories, carbs, nutrition

Bread Wheat Honey Rustic 1 SLC Nutritional Facts

Serving Size: 1 Slc

• Carbs - 24 g
• Dietary Fiber - 3 g
• Sugars - 2 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 260 mg
• Potassium - 70 mg
• Cholesterol - 0 mg
• Vitamin A - 0.6 %
• Vitamin C - 2.9 %
• Calcium - 0.9 %
• Iron - 7.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bread wheat honey rustic 1 slc?

Bread Wheat Honey Rustic 1 SLC contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bread wheat honey rustic 1 slc:

• 1 Slc: 120 grams

If you are unsure about the size of your bread wheat honey rustic 1 slc, you can estimate that an average bread wheat honey rustic 1 slc contains about 120 calories. About 77% of bread wheat honey rustic 1 slc calories come from carbs, 16% from protein, and 7% from fat.

How many carbs are in bread wheat honey rustic 1 slc?

Here is the carb content of standard serving sizes bread wheat honey rustic 1 slc:

• 1 Slc: 24 grams

Bread Wheat Honey Rustic 1 SLC also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Bread Wheat Honey Rustic 1 SLC fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Walking - 46 minutes
• Yoga - 38 minutes
• Skipping - 86 minutes
• Basketball - 35 minutes
• Rugby - 45 minutes
• Squash - 51 minutes
• Skiing - 67 minutes
• Croquet - 39 minutes
• Dog Walking - 15 minutes

How many protein are in bread wheat honey rustic 1 slc?

Bread Wheat Honey Rustic 1 SLC is a good source of quality protein, with just 1 Slc containing 5 grams.

Look at the list of protein content in different servings of bread wheat honey rustic 1 slc:

• 1 Slc: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bread wheat honey rustic 1 slc?

However, despite having all the nutritious qualities of bread wheat honey rustic 1 slc, 1 Slc of bread wheat honey rustic 1 slc comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of bread wheat honey rustic 1 slc:

• 1 Slc: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bread wheat honey rustic 1 slc?

Bread Wheat Honey Rustic 1 SLC contain on average 1 grams of total fat per serve (1 Slc) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of bread wheat honey rustic 1 slc:

• 1 Slc: 1 grams